Comparison

ADCC Rules vs Roll IQ

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

ADCC Rules

Features
Read full description

This app provides a ready reference for referees, coaches and athletes involved in Abu Dhabi Combat Club (ADCC) competitions. Details of ADCC rules including positive and negative points, techniques, weights and fight durations are provided. This app is not endorsed by or affiliated with the Abu Dhabi Combat Club.

About

Roll IQ

This app provides personalized coaching for Brazilian Jiu-Jitsu, adapting to your training to help you improve skills and maintain consistency. It offers a structured system for tracking progress and accelerating your development in the sport.

Highlights
  • Personalized BJJ coaching
  • Adaptive training system
  • Skill building
  • Consistency tracking
  • Progress monitoring
Features
Read full description

Unleash your best jiu-jitsu with a coach that learns from you. Roll IQ turns the grind of training into a personalized system that helps you build skills faster, stay consistent, and see progress week after week.

Screenshots

ADCC Rules4 screens
Roll IQ4 screens

Verdict

The call

The clearest difference is update cadence: ADCC Rules at daily against Roll IQ's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

ADCC Rules ships an update daily, Roll IQ every 2 months. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

Scorecard1 real difference · 8 level
ADCC Rules versus Roll IQ: the parameters behind the verdict, then further details
ParameterADCC RulesRoll IQ
PriceFreeFree
Rating—5.0 (3 ratings) — better
Number of ratings—3 — better
Update frequencyDaily — betterEvery 2 months
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad — betteriPhone
Requires iOS16.0 — better16.6
Further details — not scored
Size1 MB73 MB
Age rating4+4+
Developersmudge.io PTY LTDKugna

In-app purchases

None

ADCC Rules

No in-app purchases

None

Roll IQ

No in-app purchases

Questions

Is ADCC Rules free?
ADCC Rules is free to download, with no in-app purchases.
Is Roll IQ free?
Roll IQ is free to download, with no in-app purchases.
Do ADCC Rules or Roll IQ have ads?
Neither ADCC Rules nor Roll IQ shows ads.
Which is updated more often, ADCC Rules or Roll IQ?
ADCC Rules ships an update daily, and Roll IQ every 2 months. Most recently, ADCC Rules was updated on November 3, 2026 and Roll IQ on November 5, 2026.

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