Wellness Pro vs Track It

Can you show up for 40 days? Wellness Pro turns seven small daily habits into a 40-day challenge you can actually finish. Move your body, tone your face, fast, meditate, pray, breathe and make music. Each takes just minutes, and every day you show up adds to your streak. HOW THE CHALLENGE WORKS ■ Seven habits, each with its own 40-day streak ■ A few minutes a day is enough; start with just one ■ Watch your progress fill day by day, and earn a laurel every time you complete 40 days ■ See where you stand at a glance on your Home Screen, Lock Screen and Apple Watch WORKOUT ■ Squats, lunges, jumping jacks, shoulder presses, chest flyes, shoulder flyes and bicycle crunches ■ Your camera counts every rep: no equipment, no wearable needed ■ Every rep plays a note, so your workout becomes music ■ Animated demonstrations and a quick setup guide show you how ■ Pick your rounds and the workout moves through your exercises for you DANCE ■ Guided 1, 2 or 3-minute dance sessions set to music ■ Follow the moves on screen as the rings count you in ■ Every move you hit plays the melody REJUVENATE ■ Tone your facial muscles with guided facial exercises ■ Turn smiles, jaw opens, brow lifts and other expressions into musical notes FAST ■ Track intermittent fasts with a live timer ■ Choose a pattern such as 16:8 or OMAD ■ Get a reminder when it's time to start ■ Follow your fasting history and streak MEDITATE ■ Speak daily affirmations in an interactive voice experience ■ A different set for each day of the week ■ Optional audio guidance PRAY ■ Focused prayer sessions with a timer and calming background music ■ Choose a prayer preset or write your own BREATHE ■ One mindful minute of slow, deep breathing ■ Unwind, reset, or prepare for sleep PAINT ■ Paint on a canvas where every brushstroke plays music, and watch a finished painting replay as a song ■ Play Musicolor, a color-coded keyboard ■ Play AirPiano: eight notes in the air with finger pinches, using your camera APPLE WATCH ■ Link your heart rate and the music plays at the pace of your heartbeat ■ Start workout rounds or a dance session from your wrist ■ Switch exercises without touching your iPhone ■ Keep your streak on your watch face and in the Smart Stack ALSO ■ Siri: "Dance for 2 minutes in Wellness Pro" or "How am I doing in Wellness Pro?" ■ Apple TV: mirror your iPhone and Workout and Dance fill the big screen ■ Apple Health: save your activity, if you choose FOR IPHONE AND IPAD Camera features work best on iPhone, propped up a few steps away. Day 1 starts today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Some features include a 7-day free trial before the monthly subscription begins. Cancel anytime.

Train with intention. Track with precision. Track It is a minimalist workout tracker built for lifters who take their progress seriously. Whether you're chasing PRs or refining your routine, Track It offers a clean, focused logging experience without the clutter of feeds, logins, or social noise. Designed for strength training athletes who value discipline and data, the app helps you stay consistent, analyze trends, and make every rep count. Key Features: - Clean, intuitive interface built for serious lifters - Log sets, reps, and weight with speed and simplicity - Track weight and body measurements over time - Visualize progress through data-driven insights and charts - Built-in metronome for tempo-focused training - Privacy-first: no accounts, no tracking, and no personal data sent to a server - All data stays local or in your iCloud—completely in your control - Customize your unit system: mix metric and imperial to your preference Upgrade to Track It Premium+: - Unlimited workout logging - Exercise trends and performance analytics - Measurement tracking widgets - More powerful insights to fuel long-term progress Whether you're training for strength, size, or consistency, Track It helps you stay locked in and level-headed—with the numbers to back it up. Coming soon: Apple Health and Apple Watch integration No distractions. No fluff. Just data that matters. Train hard. Track it. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.lionbyteapps.com/track-it-privacy-policy