Comparison

Ability Room vs FastTrack

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

Weight Loss, Macros, Diet Plan

Free

💪 Health & Fitness

★ 5.01 ratingsView app →

About

Ability Room

Features

Read full description

Nuestra plataforma online te permite entrenar con nosotros al más puro estilo ABILITY, conociendo un poco más nuestra filosofía así como las diferentes disciplinas con las que trabajamos (movilidad, gimnásticos, invertidos, trabajo de fuerza con tu propio peso corporal o con carga externa etc.).

About

FastTrack

This app personalizes intermittent fasting plans based on your goals and schedule, offering an AI coach for real-time guidance and meal suggestions. Track progress with smart insights and stay motivated with features like water tracking and streaks. Your data remains private on your device.

Highlights

Personalized fasting plans
AI coach for real-time Q&A
AI-generated meal ideas with macros
Progress tracking and insights
One-tap fasting start/completion
Water tracking and reminders
Apple Health integration
Private data storage

Features

Read full description

FastTrack: Intermittent Fasting Tracker with AI Coach Most fasting apps give you a timer. FastTrack gives you a plan built around your life, an AI coach that answers you at hour 14 when hunger hits, and meal ideas with calories and macros when you dont know what to eat. YOUR PLAN, NOT A TEMPLATE Answer 7 quick questions and get a fasting protocol matched to your goal, experience, and schedule: 14:10, 16:8, 18:6, or 20:4. When youre consistently nailing your fasts, FastTrack suggests the right time to level up. ASK YOUR AI COACH ANYTHING "Can I drink coffee while fasting?" "Why am I so hungry right now?" Get instant answers tailored to your plan and your recent fasts. Honest guidance, not medical advice. KNOW WHAT TO EAT AI meal ideas matched to your plan and the current season, with estimated calories, protein, carbs, and fat. Including a gentle way to break your fast. SEE REAL PROGRESS Streaks, completion rate, your strongest day, and your weight curve. Smart insights turn your history into next steps, not raw numbers. A TIMER YOU WILL ACTUALLY USE Start or complete a fast in one tap. Reminders when your window opens and closes, water tracking, and Apple Health integration. PRIVATE BY DESIGN Your health data stays on your device. An account is optional and only needed to restore a plan started on the web. We never sell your data. FastTrack is built by one person who fasts every single morning. Questions or ideas? Write to info@fastingtrack-app.com and a human will reply. Download FastTrack and start your first fast in under 60 seconds. Privacy Policy: https://lienmuguercia.com/FastTrack/legal.html Terms and Conditions: https://lienmuguercia.com/FastTrack/terms.html

Screenshots

Ability Room4 screens

FastTrack4 screens

Verdict

The call

The clearest difference is in-app purchases: Ability Room at none against FastTrack's 4. Ability Room also leads on ads (none vs shown). FastTrack's advantage is update cadence (every 2 weeks vs every 3 months). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FastTrack sells 4 in-app purchases, starting at $9.99 per month. Ability Room asks for nothing beyond the download.

UpkeepUpdate frequency

Ability Room ships an update every 3 months, FastTrack every 2 weeks. The most recent releases landed on September 16, 2026 and September 14, 2026 respectively.

Scorecard3 real differences · 7 level

Ability Room versus FastTrack: the parameters behind the verdict, then further details
Parameter	Ability Room	FastTrack
Price	Free	Free
Rating	—	5.0 (1 ratings) — better
Positive reviews	—	100.0% of reviews
Number of ratings	—	1 — better
Update frequency	Every 3 months	Every 2 weeks — better
Ads	No — better	Yes
In-app purchases	No — better	Yes
Monetization	—	Freemium
Devices	iPhone, iPad	iPhone, iPad
Requires iOS	16.4 — better	17.6
Further details — not scored
Size	308 MB	55 MB
Age rating	12+	4+
Developer	DUDY SOLUTIONS S.L.	LMT Digital Creations

In-app purchases

None

Ability Room

No in-app purchases

4 purchases

FastTrack

Subscriptions3

Monthly Plan$9.991 Month
3 Month Plan$14.993 Months
Annual Plan$29.991 Year

One-time1

Lifetime Access$89.99

Questions

Is Ability Room free?

Ability Room is free to download, with no in-app purchases.

Is FastTrack free?

FastTrack is free to download, with in-app purchases available.

Do Ability Room or FastTrack have ads?

FastTrack shows ads; Ability Room does not.

Which is updated more often, Ability Room or FastTrack?

Ability Room ships an update every 3 months, and FastTrack every 2 weeks. Most recently, Ability Room was updated on September 16, 2026 and FastTrack on September 14, 2026.