Comparison

WorkoutKitchen vs Triathlon plan

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

WorkoutKitchen

Design personalized workout routines on your iPhone and sync them to your Apple Watch. Tailor sessions for HIIT, strength training, running, cycling, and more to meet your fitness goals.

Highlights
  • Create personalized workout routines
  • Sync to Apple Watch Workout app
  • Supports HIIT, strength training, running, cycling
  • Customize sessions for specific goals
  • Easy-to-use interface
Read full description

Workout Kitchen – Create. Customize. Crush your workouts. Design your perfect workout session in minutes! With Workout Kitchen, you can easily create fully personalized workout routines right on your iPhone and sync them directly to your Apple Watch Workout app. Whether you're into HIIT, strength training, running, cycling... Workout Kitchen gives you the flexibility to build sessions tailored to your goals.

About

Triathlon plan

Features
Read full description

Triathlon Plan helps you go from "I signed up" to "I crushed it" with structured, periodized training for every triathlon distance β€” Sprint, Olympic, Half (70.3) and Full Ironman. Built-in plans for every athlete Eleven hand-crafted plans across all four distances and three experience levels (Beginner, Intermediate, Advanced). Every plan is fully periodized with build blocks, recovery weeks and a proper taper. Build your own plan The Custom Plan Maker lets you design a week that actually fits your life. Pick your race, your weeks, your sessions per week β€” then choose the exact session types you want for each discipline (long run, threshold swim, sweet-spot bike, VO2 intervals, brick, strength…) and drag them to the days that work for you. Drag-and-drop weekly schedule See your whole week at a glance and move any session to a different day. Changes apply across the entire plan, so swims, bikes and runs stay perfectly spaced. This week, focused A clean "today / this week" view so you always know what to do next. Mark workouts as done or skipped, add personal notes, and watch your progress fill up week by week. Progress dashboard - Total triathlons finished, broken down per distance - Save your race times (swim, bike, run, transitions) and revisit them later - Per-discipline weekly volume vs. plan target - Achievement badges for streaks, long sessions and full discipline completion - Race results journal - Log every race with splits, distances and notes. See your triathlon history grow, sprint to Ironman. Calendar export Push this week β€” or the entire plan β€” straight into your iOS Calendar. Train where you already live. Apple Health ready Recent swim, bike and run workouts surface inside the session detail so you can compare prescribed vs. actual. Designed for iPhone Native SwiftUI, fast, offline-first. Your plan is yours β€” stored on device. Premium add-ons (one-time purchases, no subscription) - Sprint / Olympic / 70.3 / Full Ironman Pro plan packs - Custom Plan Maker - Plan Editor (add, edit, delete workouts) - Workout Comments - Calendar Export Whether it's your first sprint or your fifth Ironman, Triathlon Plan gives you a plan you'll actually follow β€” and the tools to adapt it as life happens. Train smart. Race ready. See you at the finish line.

Screenshots

WorkoutKitchen4 screens
Triathlon plan4 screens

Verdict

The call

The clearest difference is price: WorkoutKitchen at Free against Triathlon plan's $0.99. WorkoutKitchen also leads on in-app purchases (none vs 8) and iOS requirement (17.0 vs 26.4). On ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

WorkoutKitchen is free to download; Triathlon plan costs $0.99 up front. Triathlon plan sells 8 one-off in-app purchases. WorkoutKitchen asks for nothing beyond the download.

Scorecard3 real differences Β· 5 level
WorkoutKitchen versus Triathlon plan: the parameters behind the verdict, then further details
ParameterWorkoutKitchenTriathlon plan
PriceFree β€” better$0.99
Positive reviews100.0% of reviewsβ€”
Update frequencyEvery 6 weeksβ€”
AdsNoNo
In-app purchasesNo β€” betterYes
MonetizationFreeβ€”
DevicesiPhoneiPhone
Requires iOS17.0 β€” better26.4
Further details β€” not scored
Size3 MB2 MB
Age rating4+4+
DeveloperWonkrewEvert Noordijk

In-app purchases

None

WorkoutKitchen

No in-app purchases

8 purchases

Triathlon plan

One-time8
  • Sprint Pro Plans$1.99
  • Olympic Pro Plans$1.99
  • Half Ironman Pro Plans$1.99
Show 5 more
  • Full Ironman Pro Plans$1.99
  • Workout comments$1.99
  • Calandar export$1.99
  • Plan Editor$1.99
  • Custom plan builder$8.99

Questions

Is WorkoutKitchen free?
WorkoutKitchen is free to download, with no in-app purchases.
Is Triathlon plan free?
Triathlon plan costs $0.99, and also offers in-app purchases.
Do WorkoutKitchen or Triathlon plan have ads?
Neither WorkoutKitchen nor Triathlon plan shows ads.

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