WorkoutKitchen vs Triathlon plan
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
WorkoutKitchen
Design personalized workout routines on your iPhone and sync them to your Apple Watch. Tailor sessions for HIIT, strength training, running, cycling, and more to meet your fitness goals.
- Create personalized workout routines
- Sync to Apple Watch Workout app
- Supports HIIT, strength training, running, cycling
- Customize sessions for specific goals
- Easy-to-use interface
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Workout Kitchen β Create. Customize. Crush your workouts. Design your perfect workout session in minutes! With Workout Kitchen, you can easily create fully personalized workout routines right on your iPhone and sync them directly to your Apple Watch Workout app. Whether you're into HIIT, strength training, running, cycling... Workout Kitchen gives you the flexibility to build sessions tailored to your goals.
Triathlon plan
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Triathlon Plan helps you go from "I signed up" to "I crushed it" with structured, periodized training for every triathlon distance β Sprint, Olympic, Half (70.3) and Full Ironman. Built-in plans for every athlete Eleven hand-crafted plans across all four distances and three experience levels (Beginner, Intermediate, Advanced). Every plan is fully periodized with build blocks, recovery weeks and a proper taper. Build your own plan The Custom Plan Maker lets you design a week that actually fits your life. Pick your race, your weeks, your sessions per week β then choose the exact session types you want for each discipline (long run, threshold swim, sweet-spot bike, VO2 intervals, brick, strengthβ¦) and drag them to the days that work for you. Drag-and-drop weekly schedule See your whole week at a glance and move any session to a different day. Changes apply across the entire plan, so swims, bikes and runs stay perfectly spaced. This week, focused A clean "today / this week" view so you always know what to do next. Mark workouts as done or skipped, add personal notes, and watch your progress fill up week by week. Progress dashboard - Total triathlons finished, broken down per distance - Save your race times (swim, bike, run, transitions) and revisit them later - Per-discipline weekly volume vs. plan target - Achievement badges for streaks, long sessions and full discipline completion - Race results journal - Log every race with splits, distances and notes. See your triathlon history grow, sprint to Ironman. Calendar export Push this week β or the entire plan β straight into your iOS Calendar. Train where you already live. Apple Health ready Recent swim, bike and run workouts surface inside the session detail so you can compare prescribed vs. actual. Designed for iPhone Native SwiftUI, fast, offline-first. Your plan is yours β stored on device. Premium add-ons (one-time purchases, no subscription) - Sprint / Olympic / 70.3 / Full Ironman Pro plan packs - Custom Plan Maker - Plan Editor (add, edit, delete workouts) - Workout Comments - Calendar Export Whether it's your first sprint or your fifth Ironman, Triathlon Plan gives you a plan you'll actually follow β and the tools to adapt it as life happens. Train smart. Race ready. See you at the finish line.
Screenshots
Verdict
The clearest difference is price: WorkoutKitchen at Free against Triathlon plan's $0.99. WorkoutKitchen also leads on in-app purchases (none vs 8) and iOS requirement (17.0 vs 26.4). On ads and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
WorkoutKitchen is free to download; Triathlon plan costs $0.99 up front. Triathlon plan sells 8 one-off in-app purchases. WorkoutKitchen asks for nothing beyond the download.
| Parameter | WorkoutKitchen | Triathlon plan |
|---|---|---|
| Price | Free β better | $0.99 |
| Positive reviews | 100.0% of reviews | β |
| Update frequency | Every 6 weeks | β |
| Ads | No | No |
| In-app purchases | No β better | Yes |
| Monetization | Free | β |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 β better | 26.4 |
| Further details β not scored | ||
| Size | 3 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | Wonkrew | Evert Noordijk |
In-app purchases
WorkoutKitchen
No in-app purchases
Triathlon plan
- Sprint Pro Plans$1.99
- Olympic Pro Plans$1.99
- Half Ironman Pro Plans$1.99
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- Full Ironman Pro Plans$1.99
- Workout comments$1.99
- Calandar export$1.99
- Plan Editor$1.99
- Custom plan builder$8.99
Questions
Is WorkoutKitchen free?
Is Triathlon plan free?
Do WorkoutKitchen or Triathlon plan have ads?
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