Comparison

Lawrence Wort Coaching vs Rithim

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Lawrence Wort Coaching

Features
Read full description

Worldwide Online Coaching By Lawrence Wort My coaching includes 1-2-1 personalised plans, with tailored programmes and meal plans. Weekly check-ins through my member website helps keep you accountable, get the results we want and also allows me to make any changes to the plan to ensure you’re enjoying it as much as possible. 24/7 contact with me via WhatsApp also allows me to answer any questions you may have and guarantee you’re making the best progress possible. This coaching will give you the tools to succeed, all I need from you is the drive and dedication to get to where you want to be! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Rithim

Features
Read full description

Your ADHD forecast for Women. Finally making sense. Rithim gives you a daily, phase-aware read on what your ADHD brain is doing and why -- the way a weather app tells you what to wear before you walk out the door. Built by Clinical Psychologist Dr Deirdre Ryan, who has ADHD herself, Rithim connects the dots between your hormonal cycle and your symptoms so you can stop fighting your biology and start working with it. WHY YOUR ADHD CHANGES ACROSS YOUR CYCLE Estrogen directly modulates dopamine -- the neurotransmitter your ADHD brain is already short on. When estrogen rises (follicular phase), focus improves and medication works better. When it falls (luteal phase), everything gets harder: concentration drops, emotions run hot, and your to-do list becomes the enemy. This is not inconsistency. It is neurochemistry. Rithim tracks five key ADHD dimensions -- Focus, Energy, Mood, Anxiety, and Impulsivity -- against your cycle phase, so you can see your personal pattern emerge. WHAT RITHIM DOES Daily symptom tracking tied to your cycle phase Phase-aware insights that explain what your brain is doing and why 4 small, cycle-synced daily actions tailored to your current phase A full ADHD toolkit with strategies for medication, environment design, emotional regulation, body and movement, and clinical conversations Life stage support for perimenopause, menopause, postpartum, and irregular cycles Created by Dr Deirdre Ryan, Clinical Psychologist. Subscription: Rithim Plus is available for EUR 6.99/month or EUR 44.99/year, both with a 28-day free trial. Payment is charged to your App Store account at the end of the trial. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the billing period. Manage subscriptions in Settings > Apple ID > Subscriptions. Medical Disclaimer: Rithim is a wellness and self-tracking tool. It is not a medical device and does not provide medical diagnosis or treatment. Always seek the advice of a qualified healthcare professional before making any medical decisions. Privacy Policy: https://www.rithimapp.com/privacy Terms of Use (EULA): https://www.rithimapp.com/terms

Screenshots

Lawrence Wort Coaching3 screens
Rithim4 screens

Verdict

The call

The clearest difference is update cadence: Rithim at weekly against Lawrence Wort Coaching's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Lawrence Wort Coaching sells 1 in-app purchase, starting at $209.99 per month and Rithim sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Lawrence Wort Coaching ships an update every 5 weeks, Rithim weekly. The most recent releases landed on October 11, 2026 and October 25, 2026 respectively.

Scorecard1 real difference Β· 5 level
Lawrence Wort Coaching versus Rithim: the parameters behind the verdict, then further details
ParameterLawrence Wort CoachingRithim
PriceFreeFree
Update frequencyEvery 5 weeksWeekly β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPad, iPod β€” betteriPhone, iPod
Requires iOS15.0 β€” better15.1
Further details β€” not scored
Size43 MB180 MB
Age rating17+17+
DeveloperLawrence WortRithim

In-app purchases

1 purchases

Lawrence Wort Coaching

Subscriptions1
  • Online Classic Monthly$209.991 Month
2 purchases

Rithim

Subscriptions2
  • Rithim Plus Monthly1 Month trial$5.991 Month
  • Rithim Plus Yearly1 Month trial$39.991 Year

Questions

Is Lawrence Wort Coaching free?
Lawrence Wort Coaching is free to download, with in-app purchases available.
Is Rithim free?
Rithim is free to download, with in-app purchases available.
Do Lawrence Wort Coaching or Rithim have ads?
Neither Lawrence Wort Coaching nor Rithim shows ads.
Which is updated more often, Lawrence Wort Coaching or Rithim?
Lawrence Wort Coaching ships an update every 5 weeks, and Rithim weekly. Most recently, Lawrence Wort Coaching was updated on October 11, 2026 and Rithim on October 25, 2026.

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