Move vs ThreeForMe

Welcome to Move, the ultimate exercise app designed to make fitness your happy place! Move empowers you to create, customize, and conquer your workout routines with ease. Save and Edit Your Routines: Say goodbye to repetitive setups. With Move, you're the master of your fitness domain. Save your favorite workouts, tweak them anytime, and keep things fresh. It's your canvas, and your workout is the masterpiece. Customizable Timer: Control time like never before. Adjust the timer length for each exercise repetition to match your pace and intensity. It's not just a timer; it's your workout partner, keeping you in sync with your fitness goals. Save Your Victories: Every workout deserves a celebration. Once you've conquered your fitness challenge, save the routine with a single tap. Track your progress over time, and revel in the sense of achievement. Additional Features: User-Friendly Interface: Move is designed with simplicity in mind. Navigate effortlessly through the app, discover features intuitively, and enjoy an stress-free fitness experience. Workout History: Curious about your fitness journey? Dive into your workout history and see how far you've come. Monitor consistency, celebrate milestones, and stay motivated. Why Move? At Move, we believe that fitness should be a source of joy, not a chore. That's why we've crafted an app that puts you in control, keeps you motivated, and adds a touch of happiness to every workout. It's not just about moving; it's about moving with purpose and pleasure. So, are you ready to turn your workouts into a celebration? Download Move now and embark on a fitness journey that's as unique as you are!

Mindfulness doesn't have to be time-consuming. ThreeForMe helps you build a healthy routine for your mental health – scientifically based, beautifully designed, and perfectly integrated into your everyday life. In our hectic world, we often forget the most important thing: ourselves. Studies show that even short, regular moments of silence are enough to reduce stress and increase well-being in the long term. This app is your tool for doing just that. Whether it's in the morning to start the day or in the evening to unwind, take three minutes just for yourself! Features at a glance: Evidence-based self-reflection: Discover over 100 carefully curated reflection questions based on psychological principles. They help you organize your thoughts, practice gratitude, and understand yourself better. Intuitive guidance through haptics: Close your eyes and let go. Gentle vibrations intuitively guide you through your three-minute journey. Just feel the rhythm and relax. Immersive experience: The app adapts to your day. The dynamic background changes with the time of day, creating a visual atmosphere that lets you “arrive” immediately. Honest and fair: No ads, no subscription and no hidden costs. Supported languages: English, German, Italian, Spanish, French