Comparison

Evolve vs Push Ups to Unlock

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Evolve

Features
Read full description

This App Takes You To The Next Level. Join Our Community And Explore The Unique Courses That Help You Grow To The Next Level. It Is Free To Install The App. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Evolve - Coach is free of charge. Should you use Evolve - Coach app to access in-app content, we offer one of the following options: Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

Push Ups to Unlock

This app requires physical activity to unlock access to other applications. Users choose exercises like push-ups or squats and complete a set number of reps to gain temporary access to their chosen apps, promoting discipline and healthier screen habits.

Highlights
  • Exercise-based app unlocking
  • Customizable exercises and rep counts
  • Block multiple addictive apps
  • Track consistency and time saved
  • Build discipline and strength
Features
Read full description

HOW TO USE RepUnlock: • Select the apps you want to control • Choose an exercise (push-ups, squats, planks, etc.) • Complete the required reps to unlock the app • Replace mindless scrolling with short, effective movement • Build discipline, strength, and better screen habits over time RepUnlock doesn’t just block apps — it creates a physical pause before distraction. Your body becomes the unlock button. Premium Access Required RepUnlock is a fully paid service. All features and functionality are available through a subscription. No free content is offered. Unlock Premium Features with RepUnlock Pro: • Exercise-based app unlocking • Customizable exercises and rep counts • Block multiple addictive apps • Track consistency, time saved, and workouts • Long-term discipline and strength journey Subscribe to Pro to access all features and stay consistent. Important Information: RepUnlock does not provide medical or fitness advice. All exercises are general bodyweight movements intended for healthy users. Consult a professional before starting any new exercise routine. Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Legal: Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.termsfeed.com/live/fc452c95-5914-43a9-89ff-62a1ed29f30c

Screenshots

Evolve3 screens
Push Ups to Unlock4 screens

Verdict

The call

The clearest difference is in-app purchases: Evolve at none against Push Ups to Unlock's 3. Evolve also leads on iOS requirement (15.1 vs 17.6). Push Ups to Unlock's advantage is ads (none vs shown) and update cadence (every 4 weeks vs every 12 months). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Push Ups to Unlock sells 3 in-app purchases, starting at $4.99 per month. Evolve asks for nothing beyond the download.

UpkeepUpdate frequency

Evolve ships an update every 12 months, Push Ups to Unlock every 4 weeks. The most recent releases landed on October 7, 2026 and October 19, 2026 respectively.

Scorecard4 real differences · 6 level
Evolve versus Push Ups to Unlock: the parameters behind the verdict, then further details
ParameterEvolvePush Ups to Unlock
PriceFreeFree
Rating—4.4 (32 ratings) — better
Positive reviews—33.3% of reviews
Number of ratings—32 — better
Update frequencyEvery 12 monthsEvery 4 weeks — better
AdsYesNo — better
In-app purchasesNo — betterYes
Monetization—Subscription
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.1 — better17.6
Further details — not scored
Size86 MB197 MB
Age rating4+4+
DeveloperRasmus ExellViral App Developement LLC

In-app purchases

None

Evolve

No in-app purchases

3 purchases

Push Ups to Unlock

Subscriptions3
  • Pro subscription$4.991 Month
  • Yearly Discount$19.991 Year
  • Pro subscription3 Days trial$39.991 Year

Questions

Is Evolve free?
Evolve is free to download, with no in-app purchases.
Is Push Ups to Unlock free?
Push Ups to Unlock is free to download, with in-app purchases available.
Do Evolve or Push Ups to Unlock have ads?
Evolve shows ads; Push Ups to Unlock does not.
Which is updated more often, Evolve or Push Ups to Unlock?
Evolve ships an update every 12 months, and Push Ups to Unlock every 4 weeks. Most recently, Evolve was updated on October 7, 2026 and Push Ups to Unlock on October 19, 2026.

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