Strengthonomics vs Train with Haya

Strengthonomics allows clients to access fitness programs, record workout progress, and track their fitness journey. From the home page, view the messages from your fitness coach, view your daily fitness statistics, and see your daily nutrition overview. On this page, we also work with the Apple Health App to keep track of your steps and calories burned. From there, slide over one tab to the fitness calendar that will act as your daily workout planner. When your coach assigns you a fitness plan, asks you to weigh yourself, track your daily nutrition macros, or requests a progress photo - you’ll find that to-do list right here. Clicking on the workout for the day will take you right to the first exercise of your fitness program. Finally, you’ll spend most of your time in the Train tab. Here, you’ll have a full breakdown of your program week over week. See what days you need to train, the overview of exercises for that day, and then click into the plan to get started. Once you’re in a plan, you can simply swipe left through exercises to move throughout the program. At the bottom of each screen you'll see a workout timer and the ability to record sets, reps, weight, and time. Each exercise comes with a photo & video so you’re never left in the dark when it comes to form on specific exercises. Recording your fitness programs in the program will help let your trainer know exactly how hard you’re working to achieve your fitness goals. Have a great day!

Train With Haya is built to provide a better experience for you to achieve your fitness goals. The app lets you easily access fitness programs, track workout progress, and manage your fitness journey. From the home page, view daily fitness statistics, nutrition overviews, and progress updates to stay on top of your goals. The Fitness Calendar helps you plan workouts, track progress, and check off tasks like weighing in or uploading progress photos. The Train Tab provides detailed programs with exercises, sets, and instructional videos to keep you focused and on track. Train With Haya also works with the Apple Health App to keep track of your steps and calories burned right from the home page. Train With Haya is designed to make fitness more engaging, effective, and easy to follow. Start your fitness journey today and achieve the results you’ve always wanted!