Giving Birth Explained vs Saltus

Giving Birth Explained is the online birthing class to empower and prepare you for the birth of your baby. Through the videos, you and your birth partner will learn what happens during the birth process, how to build body awareness and how to develop new communication skills. - Access all of your videos in one easy-to-use app - Receive push notifications with the latest news and updates - Access to all of your videos without having to remember your password - Save your favorite posts so you can quickly find them later

Saltus is the electrolyte tracker that adapts to how you live — whether you're an endurance athlete, managing POTS, doing keto, or fasting. Track sodium, potassium, magnesium, and water against daily targets built for your needs, not generic water goals. CHOOSE YOUR MODE - Athlete — sweat-rate and training-aware targets, heat-adjusted dosing, race-day planning - POTS — higher daily sodium guidance, as often advised by clinicians for managing symptoms - Keto — electrolyte replacement targets for low-carb living - Fasting — steady mineral targets through your fasting windows WHY SALTUS Generic water trackers don't tell you about sodium, potassium, or magnesium. Saltus does. Every drink you log is broken down by mineral, so you see exactly where you stand at any moment of the day. WHAT MAKES SALTUS DIFFERENT - 38 verified products from LMNT, Nuun, Liquid I.V., Skratch Labs, Precision Hydration, SaltStick, PowerBar, High5, SiS, Maurten, Hammer, GU, Tailwind, DripDrop, and more — with exact mg values - 16 products free, 22+ unlocked with Pro - Sources & Science — every target backed by cited research (ACSM, NATA, Heart Rhythm Society, and more) - Heat-aware dosing (Pro) — connects to live weather via WeatherKit; on hot days your sodium targets adjust automatically - Apple Watch live electrolyte prompts during workouts (Pro) - Bidirectional Apple Health sync — every drink syncs automatically - Siri voice logging — "Hey Siri, log LMNT" works hands-free - Race-day planner (Pro) — input your race date for a prep schedule - Long-ride protocol calculator (Pro) — per-hour fueling plan - Sweat-rate test — free guided test with before/after weight tracking WHO SALTUS IS FOR If you track electrolytes — for sport, for POTS, for keto, or for fasting — Saltus gives you precise, personalized mineral targets. Marathon runners, cyclists, triathletes, people managing dysautonomia, and low-carb and fasting communities all use Saltus to stay on top of sodium, potassium, and magnesium. NOT MEDICAL ADVICE Saltus provides general wellness targets based on cited sources. It does not diagnose or treat any condition. Consult a healthcare professional about your needs, especially with heart, kidney, or blood-pressure conditions. PRIVACY FIRST Your data stays on your device and your private iCloud. No advertising. No data brokers. No tracking pixels. Built by a solo developer who respects your data. PRICING Free to download with core tracking included. Saltus Pro unlocks heat dosing, Apple Watch prompts, trends, race-day planning, and the full product library. 3-day free trial, then: - Yearly: $9.99/year - Lifetime: $24.99 one-time Subscription auto-renews unless cancelled at least 24 hours before the end of the period. Manage in Settings → Apple ID → Subscriptions. SUPPORT Built by Arytec, an indie iOS studio. Email support@arytec.ch or visit arytec.ch/saltus/support. Terms of Use: https://arytec.ch/saltus/terms Privacy Policy: https://arytec.ch/saltus/privacy Saltus — electrolyte tracking that fits how you live.