Work&Motion vs TCM Sleep

Dein Schlüssel zu einem schmerzfreien Leben! Sitzt du gerade aufrecht, während du diesen Text liest? Für viele Menschen, die täglich vor dem Bildschirm sitzen, sind Nacken- und Rückenschmerzen eine traurige Realität. Deswegen präsentiere ich Dir "Work&Motion" - eine App, die Dir täglich effektive Übungen bietet. Mit nur 10-15 Minuten täglich kannst du Deine Haltung verbessern und Schmerzen reduzieren. Als TCM Therapeutin und Physiotherapeutin präsentiere ich mit Stolz meinen kostenfreien Healthguide, der dir alltagstaugliche Tipps aus der chinesischen Medizin gibt, um deinem Leben bedeutungsvolle Achtsamkeit und Ausgeglichenheit schenkt. Ausserdem erhältst du einen kostenfreien Einblick in den „HaltungsHoch10“ Kurs. Mit motivierenden Grüssen Deine Anika INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Work&Motion is free of charge. Should you use Work&Motion to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

TCM Sleep is built around one simple question: what kind of bad sleep sounds most like you? Instead of dropping you into a generic sound library, TCM Sleep now starts with a fast sleep type quiz. In about 30 seconds, you can see whether your nights feel more like stress heat, overthinking, burnout, heaviness, or late-evening digestion. WHAT YOU GET - A 6-question sleep type quiz - A plain-language TCM sleep pattern result - A 7-day reset you can start the same night - Sleep audio, reminders, and wake tools in one place SLEEP SUPPORT TOOLS - Offline sleep sounds, ambient scenes, and playlists - Sleep reminders and wake alarms - Sleep check-ins and lightweight trend tracking - Import your own audio and keep it offline WHO IT IS FOR - People who wake at night and want a clearer explanation - People who feel tired but still cannot settle - People who want a calmer bedtime routine without extra complexity Important: TCM Sleep does not provide medical advice, diagnosis, or treatment.