Comparison

Favorite Self vs 5 Gratitudes

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Favorite Self

This app helps you understand and change your behaviors by identifying the root causes of urges and frustrations. It offers tools like the Thought Wheel and Favorite Life Wheel Assessment to help you regain control and manage overwhelm.

Highlights
  • Thought Wheel for understanding urges
  • Favorite Life Wheel Assessment
  • Me Meeting module for overwhelm
  • Favorite Week module for time management
  • Progress tracking
  • Offline sync
Features
Read full description

Are you ready to unleash your favorite self? Download this free app to begin changing your life. The Favorite Self app was developed by Master Life Coach Sophia Hyde. In the free version of the app, you can access the tools that have been most powerful at helping her clients get results and transform their lives. Have you ever wondered why you sometimes have urges or cravings you can't control? What is that feeling that draws you to the fridge at 10pm, or tells you to just keep scrolling? We all have a way that we numb and escape our feelings and experiences that are sitting just beneath the surface. The Thought Wheel will teach you how to turn those impulses and urges into information that can help you change your life. Stop escaping. Stop numbing. Regain control over your behaviors with the Thought Wheel. Also included is the Favorite Life Wheel Assessment. This tool will help you connect symptoms in your life (areas where you feel frustrated or stuck) to their root cause. Oftentimes, people are focused too heavily on the area where they think the changes are need while in reality, they are neglecting the work that is actually holding them back. Download the app today and complete the free Favorite Life Wheel assessment to discover what your root causes may be. As a bonus, you will also find the Me Meeting and Favorite Week modules. These tools are most effective at helping people who feel overwhelm in their lives. If you struggle with time management or juggling too many balls in your life, then you want to access this free mini-course. INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Favorite Self is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

5 Gratitudes

Features
Read full description

Introducing 5 Gratitudes, a straightforward app designed to enrich your daily life through the practice of gratitude. Our focus is on fostering a habit of recognizing and recording the good around you, with a simple yet powerful approach to daily reflections. Unique Daily Entries: 5 Gratitudes challenges you to think differently each day. By ensuring every new entry is unique from the previous entries, we encourage deeper contemplation and a broader appreciation for life's complexities. This approach helps cultivate a richer, more varied gratitude practice, keeping you engaged and introspective. Daily Reminders: Life gets busy. That’s why 5 Gratitudes lets you set personalized reminders. Choose the best time for your daily reflection, and receive a discreet notification to take a moment for gratitude. Privacy First: Your entries are stored securely on your device, offering you complete privacy. Reflect, revisit, and enjoy your gratitude journey with peace of mind. Share Your Journey: Optionally, share your gratitude with friends or on social media with custom images generated by the app. Inspire others with your reflections, or keep your practice to yourself — the choice is yours. Why Gratitude? Engaging in daily gratitude can: - Improve mental strength and emotional resilience. - Shift perspective to highlight positivity and reduce negative thought patterns. - Enhance mindfulness and present-moment awareness. 5 Gratitudes is more than an app; it's a tool for change. Dive into the simple practice of gratitude and observe the profound impact it can have on your mental well-being and overall perspective. Download 5 Gratitudes today and start your journey to a more grateful and fulfilled life.

Screenshots

Favorite Self3 screens
5 Gratitudes4 screens

Verdict

The call

The clearest difference is ads: 5 Gratitudes at none against Favorite Self's shown. 5 Gratitudes also leads on update cadence (weekly vs every 6 months). Favorite Self's advantage is device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Favorite Self ships an update every 6 months, 5 Gratitudes weekly. Both last shipped on November 4, 2026.

Scorecard3 real differences · 6 level
Favorite Self versus 5 Gratitudes: the parameters behind the verdict, then further details
ParameterFavorite Self5 Gratitudes
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 6 monthsWeekly — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better16.2
Further details — not scored
Size88 MB12 MB
Age rating4+4+
DeveloperSophia HydeQi Machine LLC

In-app purchases

None

Favorite Self

No in-app purchases

None

5 Gratitudes

No in-app purchases

Questions

Is Favorite Self free?
Favorite Self is free to download, with no in-app purchases.
Is 5 Gratitudes free?
5 Gratitudes is free to download, with no in-app purchases.
Do Favorite Self or 5 Gratitudes have ads?
Favorite Self shows ads; 5 Gratitudes does not.
Which is updated more often, Favorite Self or 5 Gratitudes?
Favorite Self ships an update every 6 months, and 5 Gratitudes weekly. Most recently, Favorite Self was updated on November 4, 2026 and 5 Gratitudes on November 4, 2026.

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