Comparison

Propel vs AuDHD Loop

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Propel

This app offers a collection of engaging games designed to improve focus, memory, and problem-solving skills. It's specifically tailored for individuals with ADHD, providing a fun and productive way to train the brain and enhance productivity through personalized challenges and daily workouts.

Highlights
  • Focus-boosting games
  • Memory and logic puzzles
  • Daily brain workouts
  • Personalized brain training
  • Offline game access
  • Enjoyable screen time
Features
Read full description

Rated 4.8 stars worldwide. 100,000+ downloads. Built by ADHDers, for ADHDers. ADHD is not laziness. Propel is the ADHD app designed to work with your brain, not against it, using fun brain games co-designed with psychologists and built around what you want to change. Struggle to stay on task? Forget things easily? Start projects you never finish? Propel turns those daily battles into quick, rewarding wins. ADHD BRAIN TRAINING BUILT AROUND YOUR GOALS Most brain training apps treat every brain the same. Propel starts with your goals and matches 20+ cognitive games to them: • Improve your focus with games that sharpen attention and quiet distractions • Improve your memory with match games and recall challenges that help new things stick • Overcome procrastination with short problem-solving games that make starting feel easy • Handle stress better with calm, soothing games that ease anxious moments • Be less impulsive with reaction games that train self-control • Pay more attention to details with challenges that sharpen your eye A DAILY PLAN THAT GETS YOU Tell us about yourself through a quick self-assessment inspired by the ASRS, a widely used ADHD test. Propel then builds your personalized daily workout of bite-sized games for ADHD brains. Each game takes about 2 minutes, works offline, and adapts its difficulty as you improve. TRACK YOUR GROWTH • Watch your progress on every goal you picked, from focus to stress • Build streaks and collect 60+ badges as you hit milestones • See how your scores compare with peers at your level TRAIN HARD, UNWIND EASY Long day? Open our chill games for a moment of calm. Antistress puzzles and relaxing challenges help you slow down, let go of anxiety, and wind down before sleep. WHY PROPEL Most apps expect you to adapt to them. Propel adapts to you. Sessions are short, feedback is instant, and there is zero guilt when life gets in the way. We are adults with ADHD ourselves, and we built the brain training we always wanted: one that fits the way your mind actually works. Join 100,000+ people training their minds with Propel. Download today and turn distraction into action. Propel offers a free trial with full access to all games, completely ad-free. If you choose to subscribe, payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions renew automatically unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage your subscription and turn off auto-renewal anytime in your Account Settings. Terms of Service: https://www.propeladhd.com/terms-of-service Privacy Policy: https://www.propeladhd.com/privacy-policy Support: support@neuronwizard.com

About

AuDHD Loop

Features
Read full description

AuDHD Loop is a private, on-device journal for adults who want a calmer way to notice sensory load, energy, stims, and task momentum. CHECK CAPACITY, THEN START Record how much energy and focus you have. Choose an editable first action and begin a 10, 25, or 50-minute supported focus session—no camera, account, or other person required. LOG WITHOUT SHAME Capture stims, sensory moments, energy, and what helped. Organize tasks by the kind of capacity they need instead of forcing a one-size-fits-all list. SEE TRANSPARENT OBSERVATIONS AuDHD Loop turns enough of your own check-ins into plain-language observations with the counts behind them. It does not score, diagnose, or claim that one event caused another. FREE TO USE The core loop stays free, including one real observation when enough logs exist and three supported focus sessions each week. AUDHD LOOP PRO Pro adds: • All available observations • Unlimited supported focus sessions • Custom support strategies • Weekly reflection export as CSV Your journal stays on this device until you delete it. AuDHD Loop has no account, ads, tracking, analytics, AI, or developer cloud upload. Apple processes purchases through StoreKit. AuDHD Loop is a personal wellness and journaling tool. It is not a diagnostic device, treatment plan, crisis service, or medical record. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Any free trial is shown only when the App Store confirms you are eligible. Privacy Policy: https://kindabilities.com/apps/audhd-loop/privacy/ Terms of Use: https://kindabilities.com/apps/audhd-loop/terms/

Screenshots

Propel4 screens
AuDHD Loop4 screens

Verdict

The call

The clearest difference is ads: AuDHD Loop at none against Propel's shown. Propel's advantage is update cadence (every 10 days vs monthly) and iOS requirement (16.0 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Propel sells 15 in-app purchases, starting at $4.99 per 7 days and AuDHD Loop sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Propel ships an update every 10 days, AuDHD Loop monthly. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 7 level
Propel versus AuDHD Loop: the parameters behind the verdict, then further details
ParameterPropelAuDHD Loop
PriceFreeFree
Rating4.8 (934 ratings) — better—
Positive reviews44.0% of reviews—
Number of ratings934 — better—
Update frequencyEvery 10 days — betterMonthly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.0 — better18.0
Further details — not scored
Size124 MB5 MB
Age rating12+4+
DeveloperJupysMitaanshu Agarwal

Bugs and requests

Propel

Reported bugs

3 issues
  • App not opening or getting stuck
  • Visual glitches and UI issues
  • Subscription issues (double charges, unable to cancel)

Requested features

4 requests
  • More free game options
  • Daily quick games
  • Progress tracking and analytics
  • Integration with Apple Game Center

AuDHD Loop

Not enough reviews yet to summarise bugs or requests.

In-app purchases

15 purchases

Propel

Subscriptions14
  • Pro Version3 Days trial$4.997 Days
  • Pro Version7 Days trial$6.997 Days
  • Pro Version3 Days trial$6.997 Days
Show 11 more
  • Pro Version$6.991 Month
  • Pro Version$14.991 Month
  • Pro Version$29.991 Year
  • Pro Version$34.993 Months
  • Pro Version$35.991 Year
  • Pro Version7 Days trial$39.991 Year
  • Pro Version$39.991 Year
  • Pro Version7 Days trial$49.991 Year
  • Pro Version3 Days trial$49.991 Year
  • Pro Version$69.991 Year
  • Pro Version3 Days trial$99.991 Year
One-time1
  • Pro Version$149.99
2 purchases

AuDHD Loop

Subscriptions2
  • AuDHD Loop Pro Monthly7 Days trial$2.991 Month
  • AuDHD Loop Pro Yearly7 Days trial$19.991 Year

Questions

Is Propel free?
Propel is free to download, with in-app purchases available.
Is AuDHD Loop free?
AuDHD Loop is free to download, with in-app purchases available.
Do Propel or AuDHD Loop have ads?
Propel shows ads; AuDHD Loop does not.
Which is updated more often, Propel or AuDHD Loop?
Propel ships an update every 10 days, and AuDHD Loop monthly. Most recently, Propel was updated on October 30, 2026 and AuDHD Loop on October 31, 2026.

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