K vs EyeCare Tracker

骨盤底筋トレーニング（ケーゲル体操）をサポートするこのアプリは、「K-GEL CHECKER」を活用して効果的な筋力アップをサポートします。 正しい姿勢や力の入れ方を学び、日々の取り組みを記録。測定結果を通じて成果を確認できるので、モチベーション維持にも役立ちます。 アプリ内のお役立ち情報や測定方法の指示も参考に、継続的なトレーニングで健康的な骨盤底筋を目指しましょう。

Know exactly when to replace your contact lenses, lens case and eye drops — at a glance. No more counting days or wondering when you opened that bottle. Tap once when you swap, and your next date and alerts update on their own. FEATURES - Countdown rings for contact lenses, lens case and eye drops - Items sorted by what's due next, so today's to-do is obvious - Alerts the day before, on the due date, and after (set the time per item) - Log a replacement with one tap — and undo it if you tapped by mistake - Fix past dates anytime - Set any interval from 1 to 365 days (daily, biweekly and monthly lenses in one tap) - Log how your eyes feel today — Great, Dry, Tired, Gritty or Red — with one tap - Look back at your eye comfort on a calendar - Save your lens prescription (PWR, BC, DIA, store) and copy it in one go - Add your own items: color lenses, lens solution, eye checkups and more - Dark Mode, iPhone and iPad GREAT FOR YOU IF - You lose track of when to swap your 2-week or monthly contacts - You can't remember the last time you changed your lens case - You forget when you opened your eye drops - You dig out the box every time you reorder lenses online - Your eyes seem drier near replacement day and you want to check PRIVACY - All your records stay on your device - No account or sign-up - Your replacement and eye-comfort logs are never sent anywhere - To show other apps from the same developer, the app may load public App Store information - Reminders and logging work without an internet connection PLEASE NOTE This app is not a medical device and does not provide medical advice or diagnosis. Always follow your eye care professional's instructions and the product guidelines for lens use and replacement.