Throne Science vs Samay
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Throne Science
This app translates your body's signals related to gut health, hydration, and bathroom habits into actionable guidance. It offers daily scores and long-term trends, helping you understand your body's patterns and make informed adjustments for better well-being.
- Daily gut health scores
- Hydration tracking
- Bathroom habit monitoring
- Urinary function analysis
- Long-term trend identification
- Hands-free tracking
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Throne translates your gut, hydration, and flow signals into guidance you can act on. Make sense of your bathroom signals with hands-free tracking and easy daily scores. DAILY SCORES Gut Health, Hydration, Bathroom Habits, and Urinary Function give you a clear view of how your body is running today, plus guidance on what to do next. SEAMLESS BY DESIGN Hands-free tracking that fits your normal routine. Downward-facing sensors and doctor-trained AI translate what happens in the bowl into easy-to-read trends. BEST-IN-CLASS PRIVACY Records only when your phone is nearby or when you push your assigned button. Data is encrypted. You’re in control of what’s saved and shared. GUT HEALTH Build a record of stool form, frequency, and timing so you can connect meals, stress, and routine to how you feel. A weekly Gut Health Score makes progress simple to track. HYDRATION See color-based trends that reflect your true hydration, often before thirst kicks in. Learn how daily swings, activity, heat, and electrolytes move your Hydration Score. BATHROOM HABITS Time your sessions end-to-end to support healthier habits. Track active time, wrap-up time, and overall duration to help reduce pelvic-floor strain and promote regularity. URINARY FUNCTION For users who pee standing up, Throne estimates flow patterns from sound to help you notice changes in peak flow, average flow, and volume over time.* LONG-TERM TRENDS Find your normal in about two weeks. Spot meaningful shifts early and make small adjustments that stick. WHY IT MATTERS Dehydration, irregularity, and urinary changes are common and often missed. Throne makes these systems visible and trackable every day so you can act sooner and feel better. *Urinary Function currently available for standing voids. The Throne App requires a Throne device. Throne is not a medical device and does not diagnose, treat, cure, monitor, or prevent any disease or condition. Do not change medications, diet, or routines without consulting a healthcare professional.
Samay
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Samay is your personal breathwork companion, designed to help you find calm, focus, and balance through guided breathing exercises. FEATURES: • Guided Breathing Sessions Follow beautifully animated breathing circles that guide your inhale, hold, and exhale phases with precision timing. • Multiple Breathing Patterns Choose from proven techniques including: - Balanced Breathing (4-4) - Box Breathing (4-4-4-4) - Triangle Breathing (4-8-4) - Create your own custom patterns • Customizable Sessions Set your preferred session duration and let Samay guide you through each breath. • Gentle Feedback Optional sound cues and haptic feedback to keep you in rhythm without breaking your focus. • Track Your Progress View your breathing history and track your mindfulness journey over time. • HealthKit Integration Automatically log your mindful minutes to Apple Health to see your wellness data in one place. • Beautiful, Minimal Design A distraction-free interface that lets you focus on what matters—your breath. Whether you're looking to reduce stress, improve focus, prepare for sleep, or simply take a mindful moment in your day, Samay is here to guide you. Take a breath. Find your balance. Start your journey with Samay.
Screenshots
Verdict
The clearest difference is update cadence: Samay at every 5 days against Throne Science's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Throne Science ships an update fortnightly, Samay every 5 days. The most recent releases landed on October 2, 2026 and October 8, 2026 respectively.
| Parameter | Throne Science | Samay |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (14 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 14 — better | — |
| Update frequency | Fortnightly | Every 5 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 17.5 — better | 17.6 |
| Further details — not scored | ||
| Size | 219 MB | 8 MB |
| Age rating | 17+ | 17+ |
| Developer | Throne, Incorporated | JJ Ruescas |
In-app purchases
Throne Science
No in-app purchases
Samay
No in-app purchases









