Throne Science vs Thrive Habits

Throne translates your gut, hydration, and flow signals into guidance you can act on. Make sense of your bathroom signals with hands-free tracking and easy daily scores. DAILY SCORES Gut Health, Hydration, Bathroom Habits, and Urinary Function give you a clear view of how your body is running today, plus guidance on what to do next. SEAMLESS BY DESIGN Hands-free tracking that fits your normal routine. Downward-facing sensors and doctor-trained AI translate what happens in the bowl into easy-to-read trends. BEST-IN-CLASS PRIVACY Records only when your phone is nearby or when you push your assigned button. Data is encrypted. You’re in control of what’s saved and shared. GUT HEALTH Build a record of stool form, frequency, and timing so you can connect meals, stress, and routine to how you feel. A weekly Gut Health Score makes progress simple to track. HYDRATION See color-based trends that reflect your true hydration, often before thirst kicks in. Learn how daily swings, activity, heat, and electrolytes move your Hydration Score. BATHROOM HABITS Time your sessions end-to-end to support healthier habits. Track active time, wrap-up time, and overall duration to help reduce pelvic-floor strain and promote regularity. URINARY FUNCTION For users who pee standing up, Throne estimates flow patterns from sound to help you notice changes in peak flow, average flow, and volume over time.* LONG-TERM TRENDS Find your normal in about two weeks. Spot meaningful shifts early and make small adjustments that stick. WHY IT MATTERS Dehydration, irregularity, and urinary changes are common and often missed. Throne makes these systems visible and trackable every day so you can act sooner and feel better. *Urinary Function currently available for standing voids. The Throne App requires a Throne device. Throne is not a medical device and does not diagnose, treat, cure, monitor, or prevent any disease or condition. Do not change medications, diet, or routines without consulting a healthcare professional.

Thrive helps you build the life you want, one habit at a time. Track your habits, set meaningful goals, journal daily, and get AI-powered weekly recaps that celebrate your wins and keep you moving forward. Subscription required to use the app. WHETHER YOU'RE JUST STARTING OUT OR LEVELING UP Thrive meets you where you are. Set up the habits that matter to you, choose how often you want to do them, and start building consistency with streaks, reminders, and progress tracking. HABITS THAT STICK - Create custom habits with flexible scheduling (daily, specific days, or X times per week) - Track completions with a single tap - Build streaks that motivate you to show up every day - Snooze habits when life gets in the way — no guilt, no broken streaks - Get daily reminders so you never forget GOALS WITH REAL PROGRESS - Set goals for weight, fitness, steps, and more - Connect to Apple Health for automatic progress tracking - Visualize your journey with clean, insightful charts - Track at your own pace with manual or automatic entries DAILY REFLECTION - Top 3 Priorities: Start each day with focus by picking your three most important tasks - Daily Journal: End your day with a quick reflection — one win, one tension, one gratitude - Build self-awareness and notice patterns over time AI-POWERED WEEKLY RECAPS - Get a personalized recap every week written by AI - Celebrate your wins, spot trends, and get gentle nudges where you need them - Like having a personal coach who actually knows your data APPLE HEALTH INTEGRATION - Sync steps, weight, resting heart rate, workout minutes, body fat, and more - Auto-complete habits based on your health data - See your health metrics alongside your habits and goals DESIGNED FOR YOUR LIFE - Beautiful dark and light modes - Fast, responsive, and private - Your data stays yours Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/