Throne Science vs Health With Hunter

Throne translates your gut, hydration, and flow signals into guidance you can act on. Make sense of your bathroom signals with hands-free tracking and easy daily scores. DAILY SCORES Gut Health, Hydration, Bathroom Habits, and Urinary Function give you a clear view of how your body is running today, plus guidance on what to do next. SEAMLESS BY DESIGN Hands-free tracking that fits your normal routine. Downward-facing sensors and doctor-trained AI translate what happens in the bowl into easy-to-read trends. BEST-IN-CLASS PRIVACY Records only when your phone is nearby or when you push your assigned button. Data is encrypted. You’re in control of what’s saved and shared. GUT HEALTH Build a record of stool form, frequency, and timing so you can connect meals, stress, and routine to how you feel. A weekly Gut Health Score makes progress simple to track. HYDRATION See color-based trends that reflect your true hydration, often before thirst kicks in. Learn how daily swings, activity, heat, and electrolytes move your Hydration Score. BATHROOM HABITS Time your sessions end-to-end to support healthier habits. Track active time, wrap-up time, and overall duration to help reduce pelvic-floor strain and promote regularity. URINARY FUNCTION For users who pee standing up, Throne estimates flow patterns from sound to help you notice changes in peak flow, average flow, and volume over time.* LONG-TERM TRENDS Find your normal in about two weeks. Spot meaningful shifts early and make small adjustments that stick. WHY IT MATTERS Dehydration, irregularity, and urinary changes are common and often missed. Throne makes these systems visible and trackable every day so you can act sooner and feel better. *Urinary Function currently available for standing voids. The Throne App requires a Throne device. Throne is not a medical device and does not diagnose, treat, cure, monitor, or prevent any disease or condition. Do not change medications, diet, or routines without consulting a healthcare professional.

Health With Hunter is a guide to eating better, from a certified health coach who lost 50 pounds and has kept it off for more than six years. No calorie counting. No all-or-nothing rules. Just the places, products and swaps that make healthy eating realistic. WHAT'S INSIDE Interactive map Nearly 300 vetted places to eat, drink and shop in New York and beyond. Filter by neighborhood, search by name, or see what's near you right now. Every spot is vetted before it goes on the map. Product database 357 Health With Hunter-approved groceries, searchable by product, brand or ingredient standard. Pantry staples, snacks, beverages, dairy and eggs, meat and seafood, produce, frozen, condiments, supplements, household and personal care. Know what to buy before you get to the store. Grocery guides Free store-by-store guides for Trader Joe's, Costco, Target and Whole Foods, plus a master grocery list sorted by category. Deals and discounts Codes for the brands Hunter actually uses. Saved Bookmark any spot or product and it follows you. Sign in and your list is there on every device. ABOUT HUNTER Hunter Stoler is a certified health coach through the Institute for Integrative Nutrition. He lost 50 pounds in college and spent the years since working out how to keep it off without giving up food he enjoys. Health With Hunter grew out of that: better grocery products, simple swaps, ingredient education, and habits that actually last. A NOTE ON LINKS Some product links are affiliate links. If you shop through them Hunter may earn a small commission at no extra cost to you. Only brands he actually uses are included.