Comparison

The Perfect Workout vs Rawdogging

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Perfect Workout

This app helps members manage their fitness journey by tracking progress, scheduling appointments, and accessing exclusive content. It visualizes strength gains and body composition changes with detailed charts. Members can also update their profiles and access a shopping portal for fitness gear.

Highlights
  • Appointment management
  • Progress tracking
  • Profile updates
  • Exclusive shopping portal
  • Strength training logs
  • Nutrition coaching
Features
Read full description

The Perfect Workout® app is your personal companion on your health and fitness journey. Designed exclusively for members, this app combines everything you need to stay on track, stay accountable, and see real results — all in one place. FEATURES: ► Comprehensive Appointment Management Book, modify, and track your strength training and nutrition coaching sessions with ease. ► Advanced Progress Tracking See your strength gains, body composition changes, and health metrics visualized with clean, detailed charts. ► Seamless Profile Updates Quickly update your contact info and preferences for a smooth experience. ► Exclusive Shopping Portal Get access to premium supplements, protein, and hand-picked fitness gear. WHO IS THIS APP FOR? This app is made exclusively for members of The Perfect Workout® as a way to maximize your health and wellness journey. HOW TO START? Simply download the app, log in to your account, and explore your member-exclusive features. WHY CHOOSE US? We’ve spent 25 years helping tens of thousands of members transform their bodies and lives. Now, you can streamline your membership experience and take your results to the next level—all from your phone.

About

Rawdogging

Features
Read full description

Rawdogging is a one feature app designed to help you do something that has become surprisingly rare: absolutely nothing. In a world where every spare minute gets filled with scrolling, checking, and reacting, Rawdogging gives you a clear boundary. When you start a session, your apps are fully blocked. The only thing you can still receive are phone calls. No feeds. No messages. No quick checks. Just you and your thoughts. Choose 15 minutes, 30 minutes, 45 minutes, 1 hour, or set a custom duration. If you really want to challenge yourself, you can go further. You could rawdog for days. It is entirely up to you. There are no streaks and no pressure to perform. Rawdogging is not about optimizing your life. It is about consciously stepping away from constant digital input and giving your mind space to reset. To keep things interesting, the app shows simple stats you can check anytime. Total time rawdogged. Longest session. Personal milestones. Nothing competitive, just a quiet way to see how often you choose stillness. By blocking everything completely, the decision is already made. You do not rely on willpower in the moment. You commit once and let the silence do its work. Rawdogging is built around one simple idea: when nothing competes for your attention, clarity follows. Pricing Rawdogging offers a 5 day free trial. After that, you can unlock the full app with a one time payment of $1.99. No subscriptions. No recurring charges. Pay once and use it for life. Privacy Policy https://github.com/boazvdp/PRIVACYPOLICYRAWDOGGING/blob/main/README.md Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

The Perfect Workout4 screens
Rawdogging4 screens

Verdict

The call

The clearest difference is in-app purchases: The Perfect Workout at none against Rawdogging's 1. The Perfect Workout also leads on iOS requirement (15.6 vs 17.6). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Rawdogging sells 1 one-off in-app purchase. The Perfect Workout asks for nothing beyond the download.

Scorecard2 real differences · 8 level
The Perfect Workout versus Rawdogging: the parameters behind the verdict, then further details
ParameterThe Perfect WorkoutRawdogging
PriceFreeFree
Rating4.1 (17 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings17 — better—
Update frequencyWeekly—
AdsNoNo
In-app purchasesNo — betterYes
MonetizationAd-supported—
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.6 — better17.6
Further details — not scored
Size91 MB2 MB
Age rating17+4+
DeveloperThe Perfect Workout Inc.Boaz van der Pot

In-app purchases

None

The Perfect Workout

No in-app purchases

1 purchases

Rawdogging

One-time1
  • Rawdogging Lifetime$1.99

Questions

Is The Perfect Workout free?
The Perfect Workout is free to download, with no in-app purchases.
Is Rawdogging free?
Rawdogging is free to download, with in-app purchases available.
Do The Perfect Workout or Rawdogging have ads?
Neither The Perfect Workout nor Rawdogging shows ads.

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