Queen Academy vs Five X More Learning Hub

With the Queen Academy App, you will have everything you need to achieve your fitness goals! After a consultation, you will be receive a customised nutrition and training programme that are tailored to your goals. You will also have access to lots of tasty recipes that match your calories, macros and food preferences. You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and progress –all with the help of your coach to ensure you are staying accountable! FEATURES: - Tailored nutrition programme with your calories, macros and tasty recipes - Customised training programme (home or gym) - In app meal tracking - 24 hour support from your coach - Daily habit tracker - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Access to the Queen Academy members only group - Weekly Check ins to keep you accountable and track measurements and progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the Queen Academy app today!

Introducing the Five X More Learning Hub – your go-to resource for empowering and supporting Black mothers and birthing people on their maternal health journey. Our learning hub is designed to provide a wealth of information, practical tools, and expert guidance to ensure every woman and birthing person feels informed, confident, and supported throughout their pregnancy and beyond. Who is this community for? The Five X More Learning Hub is tailored for Black mothers and birthing people and our mission is to provide a supportive space for learning and connection. What topics and themes are being discussed? The Learning Hub covers a wide range of topics essential for maternal health and well-being, including: - Navigating the healthcare system and knowing your rights - Mental health and emotional well-being during and after pregnancy - Postpartum care and recovery - Practical advice for new mothers, including breastfeeding and newborn care Our content is created with the aim of providing actionable insights and practical advice that can make a real difference. Benefits of being a member: By joining the Five X More Learning Hub, you gain access to: - Informative videos, articles, and resources tailored to your needs - A supportive community where you can connect, share, and learn - Expert advice and insights from leading healthcare professionals - Tools and resources to help you advocate for yourself and navigate the healthcare system effectively The Five X More Learning Hub is more than just a resource – it’s a community dedicated to advancing Black maternal health. Our platform is a safe space where you can find the information you need, connect with others who share your experiences, and feel empowered to take control of your health journey. Join us in our mission to improve maternal health outcomes and ensure that every Black mother and birthing person receives the care, respect, and support they deserve. Download the Five X More Learning Hub today and be a part of this transformative community.