While vs Glow

The While timer is designed for experienced meditators who are seeking a focused tool for their practice. Offering a clean interface and customizable features, While supports your sessions without distractions.

Find calm in seconds with the simplest yet beautiful meditation timer. Glow helps you pause, breathe, and recenter without complicated setup or overwhelming options. • Distraction-free meditation timer Just set your session length and go. Optional gentle interval bells and a subtle progress ring keep you aware without pulling your focus. • Gentle breathing guidance Close your eyes and let subtle vibraphone sounds guide inhale and exhale, or follow the softly glowing orb that expands and contracts with your breath. Choose from proven patterns including equal breathing, box breathing, deep relaxing 4-7-8, and more — all ready with one tap. • Seamless HealthKit integration Automatically sync your meditation minutes to the Health app after each completed session, so you can track your mindfulness practice. • No ads, no configuration No sound libraries to browse, no complex intervals to set up. Open the app and start instantly. Perfect for quick breath breaks, daily mindfulness, or winding down before sleep. Glow – a moment well spent.