Tan Express vs SensEat

With your very own app, you can book and manage your appointments 24/7 to gain access to our boutique studios. Tan on your terms by downloading our app to seamlessly book tanning sessions, choose membership options, book casual visits, check locations and elevate your studio experience. Our state of the art voice guided tan booths are located within the privacy of your own Tan Suite, contactless and heated. Become a member and enjoy extra savings and exclusive perks.

SensEat is a science informed app designed to help you rebuild appetite regulation, reduce food noise, and create sustainable weight change without dieting. If you have struggled with cravings, emotional eating, or repeated cycles of restriction and overeating, SensEat offers a different approach. Instead of focusing on strict rules or calorie counting, it works by restoring the systems that regulate hunger, fullness, and eating behaviour. When these systems are supported, eating becomes calmer, more predictable, and easier to manage. How SensEat works SensEat guides you through a structured process that supports both the body and mind. Phase 1 Foundations Build stability by calming the nervous system and reconnecting with hunger and fullness Phase 2 Regulation Reduce cravings, improve consistency, and allow weight to begin shifting naturally Phase 3 Integration Eating becomes more normal, food feels quieter, and change becomes sustainable What you may notice • Reduced food noise and constant thoughts about food • Cravings that feel less urgent and easier to manage • A calmer, more stable approach to eating • Improved awareness of hunger and fullness • Weight change that feels steady and sustainable Inside the SensEat app • Guided learning modules to understand how your body regulates eating • Hunger and fullness awareness tools • Daily structure and rhythm support • Strategic psychotherapy and hypnosis supported sessions • Practical tools to manage cravings and emotional eating • Simple progress tracking to build awareness and consistency A collaborative approach SensEat is not a quick fix and it does not replace your involvement. It is designed as a collaborative system that helps you understand how your body and mind work together, so you can build patterns that feel natural and sustainable over time. The tools are there to support change, not to force it. Who SensEat is for SensEat may be helpful if you: • Have tried multiple diets without lasting success • Struggle with emotional eating or cravings • Experience strong food noise • Feel stuck in cycles of restriction and overeating • Want a sustainable approach to weight loss • Are using or transitioning off weight loss medication Food Freedom, Without Dieting Your body is not broken. SensEat helps you rebuild regulation so eating becomes calmer, more predictable, and easier to manage. Terms of Use (EULA): https://senseat.com.au/terms Privacy Policy: https://senseat.com.au/privacy