75 Soft vs Water Tracker Hydration

75 Soft Reset: Real Discipline for Real Life Build habits that actually stick without the burnout. 75 Soft Reset is a sustainable tracker designed to help you stay consistent with your health and mindset goals—minus the extreme "hustle culture" pressure. WHY 75 SOFT RESET? Most challenges are built for elite athletes with zero distractions. This app is built for the rest of us. It is a system that fits into your schedule, not a set of impossible rules that set you up to fail. THE 2.0 TRANSFORMATION TOOLS THE 75 SOFT CHECKLIST A simple, daily guide to help you stay on top of your nutrition, movement, and mindset goals. No clutter, just the tasks you need to get done. NEW: WEIGHT TRACKING & TRENDS Log your weight when it makes sense for you and see your progress over time with clear, easy-to-read charts. ENHANCED: BEFORE & AFTER CREATOR Capture your progress visually. Securely store your photos and use the built-in tool to see your physical changes side-by-side. NEW: PRIVATE DIGITAL JOURNAL Focus on your mental health as much as your physical goals. An optional, private space to log your thoughts and daily wins. HISTORY & ICLOUD SYNC Your data belongs to you. Every attempt is saved so you can look back at past progress, and everything stays in sync across your devices via your personal iCloud. NEW: DARK MODE A modern, high-contrast interface that looks great and is easy on the eyes, whether you're checking off tasks at 5 AM or 11 PM. SMART ALERTS Stay consistent with custom notifications for water intake, workouts, and daily tasks. Helpful nudges to keep you accountable. Redefine Your Success Step away from unrealistic expectations and into a world where self-improvement aligns with self-care. Join a community of people choosing discipline over exhaustion. Start your 75-day reset today. DISCLAIMER You should consult your physician or other health care professional before starting 75 Soft Reset or any other fitness program to determine if it is right for your needs. Do not start 75 Soft Reset if your physician or health care provider advises against it.

Water Tracker makes staying hydrated simple, beautiful, and rewarding. Whether you want to build a healthy drinking habit or track your daily water intake with precision, this app gives you everything you need in a clean, intuitive interface. BEAUTIFUL DASHBOARD A large circular progress ring shows your daily hydration at a glance. Watch it fill up as you drink throughout the day, turning green with a checkmark when you hit your goal. A day progress bar tracks your active hours so you can pace your intake. FLEXIBLE WATER INPUT Add water your way. Use customizable quick action buttons for your favorite amounts — glass, bottle, can, or create your own. Need precision? Open the modal picker and dial in the exact amount. You can also remove entries if you log something by mistake. HOME SCREEN WIDGETS Keep your hydration front and center with native widgets for iOS. See your progress, current streak, and daily goal without opening the app. The medium widget even lets you add water with a single tap, right from your home screen. 11 ACHIEVEMENTS TO UNLOCK Stay motivated with a built-in achievement system. Earn badges for your first glass, maintaining streaks of 3, 7, 14, and 30 days, hitting weekly and monthly goals, and reaching cumulative milestones of 10, 50, and 100 liters. In-app notifications celebrate every unlock. DETAILED STATISTICS & TRENDS Track your progress over time with weekly, monthly, and all-time views. See your average intake, total consumption, goal achievement rate, and current streak. Trend analysis compares your current period to the previous one, so you always know if you're improving. SMART REMINDERS Set reminders at 1, 2, or 3-hour intervals during your active hours. Control how many notifications you receive before your next drink. Reminders automatically reschedule after you log water, so they never feel annoying. FULL DATA CONTROL Your data is yours. Automatic daily backups keep your history safe. Export everything as JSON for a complete backup, or as CSV for spreadsheet analysis. Import data anytime to restore or migrate between devices. COMPLETELY CUSTOMIZABLE Set your daily water goal, glass capacity, and active hours. Add up to 10 custom quick action buttons with your own labels and amounts. Choose your language, date format, and toggle haptic feedback. Make the app truly yours. PRIVACY FIRST All data stays on your device. No account required. No data sent to servers. Just you and your water. Built with love for people who want to drink more water.