Comparison

PHAT Disruption vs Paul McKenna

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PHAT Disruption

Features
Read full description

PHAT Disruption are your Physical Longevity Specialists offering affordable: Personal Training and Group Training to those who are looking to burn body fat, improve their fitness and tone up. Thanks to our app we can also offer an online personal training option to those who prefer flexibility with their training schedule which includes a weekly check in via a video call platform. We tailor our training packages to our clients schedule, budget, goals and more importantly to what they enjoy. We are passionate about your goals and make them our own! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Paul McKenna

Access a comprehensive library of self-hypnosis sessions designed for personal growth and goal achievement. Explore expertly crafted plans to address weight loss, anxiety, sleep, smoking cessation, and financial well-being. Features an AI virtual coach for personalized sessions and offline listening options.

Highlights
  • Extensive self-hypnosis content
  • AI Virtual Paul McKenna coach
  • Tailored self-hypnosis plans
  • Offline listening
  • User-friendly interface
  • Brand new content
Features
Read full description

Introducing Paul McKenna's phone app – your personal gateway to transformative change! This innovative app houses an extensive catalogue of Paul McKenna's world-class content, newly recorded and all designed to help you achieve your goals through the power of self-hypnosis. Whether you're looking to lose weight, overcome anxiety, sleep better, quit smoking and vaping, or even unlock the secrets to becoming rich, Paul McKenna's app has you covered. With expertly crafted self-hypnosis plans tailored to a wide range of topics, you can embark on a journey of personal growth and improvement at your own pace. Each session is designed to be user-friendly and highly effective, harnessing Paul McKenna's years of experience and expertise in the field of hypnotherapy. Features include: Brand New Content: Brand new versions, ensuring up-to-date and effective techniques. An AI Virtual Paul McKenna coaching experience so that you can have a one on one session. Comprehensive Catalogue: Access a wide variety of self-hypnosis plans addressing all aspects of your life goals and challenges. Expert Guidance: Benefit from Paul McKenna's renowned techniques and insights. User-Friendly Interface: Navigate easily through the app to find and save the content that suits your needs. Personalised Experience: Customise your journey with plans that align with your specific objectives and download them to listen offline Empower yourself with the tools to transform your life. Download Paul McKenna's app today and start your journey to a better you! EULA http://www.apple.com/legal/itunes/appstore/dev/stdeula

Screenshots

PHAT Disruption3 screens
Paul McKenna4 screens

Verdict

The call

The clearest difference is device support: PHAT Disruption at 3 against Paul McKenna's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PHAT Disruption sells 1 in-app purchase, starting at $129.99 per month and Paul McKenna sells 5 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PHAT Disruption ships an update monthly, Paul McKenna every 5 weeks. The most recent releases landed on October 11, 2026 and October 30, 2026 respectively.

Scorecard1 real difference · 9 level
PHAT Disruption versus Paul McKenna: the parameters behind the verdict, then further details
ParameterPHAT DisruptionPaul McKenna
PriceFreeFree
Rating—4.8 (743 ratings) — better
Positive reviews—54.8% of reviews
Number of ratings—743 — better
Update frequencyMonthly — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.0 — better16.6
Further details — not scored
Size51 MB50 MB
Age rating17+12+
DeveloperJacqueline HullTaggr Ltd

Bugs and requests

PHAT Disruption

Not enough reviews yet to summarise bugs or requests.

Paul McKenna

Reported bugs

3 issues
  • Login issues after update
  • Hypnosis tracks not working
  • Download doesn't work

Requested features

2 requests
  • More great content
  • Offline listening

In-app purchases

1 purchases

PHAT Disruption

Subscriptions1
  • PHAT Package$129.991 Month
5 purchases

Paul McKenna

Subscriptions4
  • Paul McKenna 1 Month Plan$7.991 Month
  • Monthly Plan 7 Days Free$7.991 Month
  • Paul McKenna App Annual Plan7 Days trial$34.991 Year
Show 1 more
  • Premium + AI Paul McKenna Annual7 Days trial$89.991 Year
One-time1
  • 30 Mins AI Coaching$9.99

Questions

Is PHAT Disruption free?
PHAT Disruption is free to download, with in-app purchases available.
Is Paul McKenna free?
Paul McKenna is free to download, with in-app purchases available.
Do PHAT Disruption or Paul McKenna have ads?
Neither PHAT Disruption nor Paul McKenna shows ads.
Which is updated more often, PHAT Disruption or Paul McKenna?
PHAT Disruption ships an update monthly, and Paul McKenna every 5 weeks. Most recently, PHAT Disruption was updated on October 11, 2026 and Paul McKenna on October 30, 2026.

Other comparisons