Foureightfit vs QuickSquad

With the 4:8 Fit App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

QuickSquad – fair teams and planned sessions in minutes QuickSquad is the coach's assistant for training groups, school classes and club teams. Keep your people, squads and sessions in one place, split fair teams in seconds and share the plan with your fellow coaches. FAIR TEAMS IN SECONDS Give each person a strength level and QuickSquad splits the players who turned up into balanced teams. Move a player to another team with a tap, or reshuffle at random. ATTENDANCE AND SESSION PLANS Create a session with date, time and location, tick off who is there, and write the plan for the day. Attach photos or PDFs of your drills, and share the plan to WhatsApp, SMS or whatever group chat your coaches use. SQUADS AND PEOPLE Add people one by one or import a whole list of names in one go, and put them in as many squads as you need. TEMPLATES Save your favourite drills and session setups as templates and reuse them at the next training. ON ALL YOUR DEVICES Sign in and your squads, people and sessions sync automatically between your devices. Plan on the laptop, open your phone at the pitch – and everything still works offline. ULTRA QUICKSQUAD QuickSquad is free. Watch a short video now and then to keep Ultra active: • Trainings and matches from your club's web calendar turn into sessions automatically • No video breaks while you save and share