QuGym Notepad vs Sippy

Empower your Apple Watch with a universal workout notebook. Record your fitness training programs on the device, and use them as the exercise tracker for workout routines. • Make staying fit easy at any age! The variety of personal training options makes QuGym Notepad a great fitness app for seniors and youngsters alike. Whether you are into high-intensity training with EMOM workouts, or general cardio exercises just to keep feet, the app will become your personal notebook for training, providing training tips for your daily workout indoors or outdoors. Customize your workout presets and achieve health and perfect body at any age. • Universal approach allowing you to set different workout types! Workout types include strength training, functional training, high-intensity interval training, etc. Training is set through intervals of various types: warmup, work, rest, etc. You can add exercises from thousands of presets, and goals to the intervals. Goals can include repeats or a time period, and if needed, you can add weights of the equipment used in the interval. Intervals can be grouped by rounds or common exercises. • The notepad uses a convenient, universally accepted interval coding system! Numeric values such as weight, repeats, duration can be entered as a range Weight can be entered in different standards (kg, lb, %1RM), with a “doubling” (x2) option for both hands. Reps may be marked as ES (Every Side) if the exercise is unilateral. Drop Sets are marked as DS. RP stands for Rest Pause repeats. If the goal is the maximum number of repeats in the interval, then the AMAP (As Much As Possible) flag is set. The interval duration can be set in different formats (sec., min., min:sec). Intervals using the EMOM (Every Minute On the Minute) method also have their own input format. • The training notepad is designed with usability in mind! Intervals can be duplicated or deleted by swiping. A convenient custom keyboard is used to enter numerical values. The list of exercises can be filtered by different criteria; the smart search supports partial matches of the queries in the search field. If you have any questions, please, contact us at qugym@qudata.com We will be happy to help you improve your QuGym experience.

Sippy makes staying hydrated the easiest habit on your wrist. Open the app and you see your day as a glass filling with water: live, animated, and weirdly satisfying. Log a drink in one tap, glance at your progress from your watch face, and let smart reminders handle the rest. WHY IT WORKS - Your day is a glass: an animated water level shows exactly where you stand, with bubbles and all - One-tap logging: your own serving first, then glass, cup and bottle, or any amount you like - Ounces or millilitres: Sippy picks the unit for your region, and you can switch any time - Smart reminders: spread through your active hours, scheduled days ahead, quiet once you hit your goal, and stopped before bedtime, with Log and Snooze right on the notification - Hey Siri, log a drink in Sippy: hands free, and works with the Action button and Shortcuts - Coffee, tea, sparkling, milk and juice count at their hydration value, so you are never guessing - Apple Health: every drink can be added as water, so it shows on your iPhone without an iPhone app - A complication that says more: your next reminder, and whether you are on pace, in the Smart Stack when you fall behind - Streaks that motivate: hit your goal, grow the flame, and keep it with one streak freeze a week - Your month at a glance: a 30-day grid shows goal days, near misses, and rest days honestly MADE FOR THE WRIST Sippy is a true standalone watchOS app. No iPhone app required, no account, no setup beyond three quick questions. PRIVATE BY DESIGN Everything stays on your watch. No accounts, no analytics, no ads. Sippy never sees your data, and there is nothing to sign up for. FREE Every feature, free. No subscription, no in-app purchases, no ads.