HERizon Online Coaching vs MLC
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
HERizon Online Coaching
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HERizon: Hormone-Informed Coaching for Busy Women Tired of doing everything "right" but seeing no progress? HERizon helps busy women lose fat, build strength, and finally understand their bodies without sacrificing their social life. Our app combines personalised strength training, smart nutrition guidance, weekly check-ins, and educational content that teaches you to work WITH your hormones, not against them. Get progressive workout programs, macro tracking tailored to your cycle, direct coach support, and a community of women on the same journey. This isn't another restrictive diet or generic fitness plan, it's the education and support you need to make this your last "start over." Feel strong, confident, and in sync with your body again. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
MLC
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Unlock your full potential with MLC — your complete fitness, nutrition, and lifestyle transformation app. Access custom training programs, tailored meal plans, and expert guidance from Coach Matthew Lyons to help you achieve lasting results. Track your workouts, monitor your progress, and stay accountable through direct communication and progress check-ins. Whether your goal is to build muscle, lose fat, or enhance overall wellbeing, MLC gives you everything you need to transform your body and mindset — all in one place. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy
Screenshots
Verdict
HERizon Online Coaching and MLC are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. HERizon Online Coaching sells 1 in-app purchase, starting at $65.00 per month and MLC sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.
HERizon Online Coaching ships an update every 2 months, MLC every 3 months. The most recent releases landed on October 11, 2026 and October 12, 2026 respectively.
| Parameter | HERizon Online Coaching | MLC |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 months — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 50 MB | 56 MB |
| Age rating | 17+ | 17+ |
| Developer | Shauna Ryan-Robertson | Matthew Lyons |
In-app purchases
HERizon Online Coaching
- Online Coaching$65.001 Month
MLC
- Online Coaching$299.991 Month
Questions
Is HERizon Online Coaching free?
Is MLC free?
Do HERizon Online Coaching or MLC have ads?
Which is updated more often, HERizon Online Coaching or MLC ?
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