Thrive Studio vs Intake

A virtual studio offering evidence-based practices of movement, breathwork, mindfulness and nutrition to support physical and mental wellbeing of female employees from apprenticeship through to retirement. Thrive studio includes content for pregnancy, postpartum and the menopause, enabling women to feel strong and well at all life stages. Content accessible at home, work or on the go. From 1 minute to 30 minutes plus - from a quick reset to a full length session. Whether you need extra focus, increased confidence and energy, or a way to reduce stress and wind-down, Thrive Studio has a session for your body or mind that will inspire.

Intake is the fastest way to track calories and macros. Speak it, snap it, or type it — Intake turns real life into an accurate food log in seconds. LOG MEALS YOUR WAY • Voice — describe your day out loud and Intake's live agent turns it into logged meals, asking quick follow-ups when something's unclear • Photo — snap your plate, a nutrition label, a barcode, or even a receipt • Text — type "2 eggs and toast with avocado" and get instant calories and macros • Restaurants — find branded menu items with real nutrition data • Manual entry, favorites, and barcode scanning for everything else PLAN YOUR WEEK • Schedule meals on a calendar and auto-log them when the day arrives • Save entire days as reusable templates • One-tap re-logging from favorites UNDERSTAND YOUR BODY • Body Response shows how each meal likely affects your energy, fullness, and steadiness • Weight trend, adaptive calorie burn, steps, and consistency scoring • AI-powered macros deep-dive to spot what's working STAY ON TRACK • Personalized calorie and macro targets based on your body, activity, and goal • Missed a day? Recovery Mode rebuilds it as a clearly labeled estimate so your trends and streak stay intact • Nutrition coach chat for meal ideas that fit your remaining macros • Syncs with Apple Health Whether you're cutting, bulking, or just eating better, Intake keeps logging so effortless you'll actually stick with it. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/