Thrive Studio vs Pilatiq Studio Jeddah

A virtual studio offering evidence-based practices of movement, breathwork, mindfulness and nutrition to support physical and mental wellbeing of female employees from apprenticeship through to retirement. Thrive studio includes content for pregnancy, postpartum and the menopause, enabling women to feel strong and well at all life stages. Content accessible at home, work or on the go. From 1 minute to 30 minutes plus - from a quick reset to a full length session. Whether you need extra focus, increased confidence and energy, or a way to reduce stress and wind-down, Thrive Studio has a session for your body or mind that will inspire.

Pilatiq Studio, a boutique Pilates space in the heart of Jeddah built on mindfulness, inclusivity and community . Offering a curated range of Pilates classes for every level & designed to help you move better, feel better, and look your best. Our approach blends the precision of classical Pilates with the dynamic energy of contemporary fitness.