LONGEVITAL vs Evity Wellness

LONGEVITAL – your ultimate health app Because health can be so simple. LONGEVITAL is the app that lets you take control of your health – so you can still be fit, active, and independent at 80 or 90. And without spending thousands of dollars a year. The principle: measure → act → measure No endless tips. No overwhelming demands. Just a clear, scientifically based process. How it works Step 1: Baseline – make your health measurable (under 30 minutes) - Connect your wearable - Scan your blood test - Test the 3 most important physiological markers – completely free of charge - Track your lifestyle for 5 days (1–2 minutes per day), or longer if you want You get: - A 360° health analysis: everything important at a glance - Your focus for the next 6 months - Your biological & physiological age (both scientifically validated & relevant for mortality) - Over 130 analyses of biomarkers & lifestyle KPIs – as superficial or in-depth as you want Step 2: Intervention – Improve your health sustainably Instead of dozens of recommendations, you get: - A specific weekly challenge tailored to your focus areas. For a step-by-step approach to building healthy habits - Score & comparison with other users to keep you motivated Simple. Actionable. Sustainable. Step 3: Evaluation – Measure your progress - Re-analysis of your biomarkers & lifestyle KPIs - Objective measurement of your progress - Adjustment of your plan for the next phase So you always know what really works. Additional features: - Personal support from our team, directly in the app - Access to the LONGEVITAL community - Exclusive benefits and product deals - Viral features: Share your progress with friends LONGEVITAL – the one app you need for your health. Get started now. Your future self will thank you. Note: LONGEVITAL uses the Apple HealthKit API to read your wearable data. Terms and Conditions: https://longevital.de/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

This app transforms VO2 Max and Resting Metabolic Rate (RMR) test results into daily guidance for nutrition and recovery optimization. Users can track how their body burns fat vs carbs, monitor biological age, and receive tailored insights for training and lifestyle. It provides access to personalized meal plans, recipes, and workout builders — all powered by personal metabolic analysis and breath-based testing. Key Features: • Dashboard with activity, nutrition, recovery, and metabolic data. • Personalized nutrition planning with meal plans and smart recommendations. • Training builder aligned with VO2 Max and RMR test results. • Recovery tracking with biological age and fat vs carb burn metrics.