Rehabbit vs Frez

Rehabbit is a free climbing rehab app that helps patients track exercises, learn about injuries, and connect with licensed physical therapists. Patients can learn more about their injuries by selecting one of our pre-built rehab plans and choosing which exercises they'd like to do. Each day, Rehabbit will send reminders and schedule what exercises to do. For each exercise, we provide instructions and images, and also enable the patient to modify the intensity as needed (i.e, number of sets, reps weight). Over time, as patients use the app, they will be able to see their progress in Rehabbit. Charts indicating pain over time, exercises logged, and any modifications made during. Patients can also schedule appointments with physical therapists through the app - which will send an email to both the patient and the therapist upon confirmation. As of now, appointments take place outside of the app, your therapist will contact you separately to confirm the details. NOTE: REHABBIT DOES NOT PROVIDER MEDICAL ADVICE NOR AIMS TO. While we hope the information we provide is helpful in your healthcare journey, it is no substitute for professional medical advice and we strongly advise you to talk to your primary care provider before beginning exercise.

Frez: functional training for your sport. Plan, train and track everything that makes you stronger for your sport — in the gym and on the wall. Workouts, climbing sessions and finger training live in one app, so you always know what to train next and when to push. WORKOUTS & ROUTINES • Exercise library with videos and muscle maps • Build your own routines, or download ready-made ones from Explore • Workout player with rest timer, last session's numbers next to every set, and RPE CLIMBING • Log climbing sessions live: routes, grades and attempts • Logbook with your sends and full history • Live Activity on the Lock Screen while you climb FREZ DYNO & FINGER TRAINING • Isometric training with real-time force from Frez Dyno or a supported Bluetooth force sensor • Max strength, RFD and Critical Force tests to track your progress • Train hangs with the timer, even without a device KNOW WHEN TO PUSH • Frez Score: your training load and readiness at a glance • Finger battery for endurance and high-intensity finger load, with a recovery forecast • Sleep, HRV and resting heart rate from Apple Health MORE • Share workout cards and routines with friends • Achievements for your milestones • Works offline — no signal at the gym? No problem. • Coming from Frez 4? Import your data in one tap. PERMISSIONS Frez asks only for what it needs, and tells you why. • [Optional] Bluetooth — to connect force measurement devices • [Optional] Apple Health — to use your sleep, HRV and resting heart rate Subscription Terms: Payment will be charged to the credit card connected to your Apple account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and turn off auto-renewal by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://frez.app/privacy Terms of Service: https://frez.app/terms