No Scroll vs Screen Time Control
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
No Scroll
This app helps you reduce screen time and improve focus by setting limits on app usage. It uses behavioral psychology to combat doomscrolling and reclaim your valuable time without requiring you to delete social media apps.
- Set time limits before opening apps
- Auto-locks apps when time expires
- Schedule app blocking during specific hours
- Set daily app usage budgets
- Track progress and build healthy habits
- Minimalist and distraction-free design
- Privacy-focused using Screen Time framework
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Achieve More With No Scroll. No Scroll is designed for professionals who want to reduce screen time, stay focused, and accomplish more. Willpower alone isn’t enough to stop doomscrolling. You need an app that fights back. No Scroll helps you take control of your screen time without making you delete social media. How It Works: 1. Choose a time limit before you open TikTok, Instagram, or any app 2. No Scroll locks your app for 5 minutes when time's up 3. You scroll less, waste less time, and achieve more Why It Works: We built No Scroll because Apple's Screen Time and other screen time apps didn't work for us. No Scroll is built using behavioral psychology and habit design. No Scroll is easy to use and gives you the tools you need to actually stop doomscrolling. Your time is your most valuable asset. Why waste hours doomscrolling? Invest in yourself and download No Scroll for free today! Features to help you scroll less: - Session Limits: Set time limits before opening an app. Auto-locks your app when time’s up. (No Scroll’s unique feature that our users love the most!) - Schedules: Block distracting apps during specific hours. - App Limits: Set a daily budget for your app. No Scroll locks your app when you've reached your time limit. - Progress Tracking: Build awareness and healthy habits. - Minimalist design: Easy to use and distraction free. - Privacy First: Built using Apple’s Screen Time framework to securely block apps you use. Your personal data never leaves your device. - Built by a founder passionate about digital wellness Try No Scroll for free today! Your future self will thank you. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/no-scroll/home
Screen Time Control
This app helps you regain control of your digital life by managing screen time, blocking distractions, and boosting productivity. It offers features like app limits, scheduled blocking, and a Pomodoro timer to improve focus and mental well-being.
- Set daily app and website limits
- Schedule app blocking
- Limit social media scrolling
- Pomodoro timer for focus
- Track productivity and minimize distractions
- Personalized customization options
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Don’t let your smartphone take over you! With HeadUp, you will be in full control of your digital life. Keep your distractions at bay. Be packed with productivity. Reach a balance, enjoy and benefit from your digital well-being. Unlock the Benefits of a Balanced Digital Well-Being Your smartphone must work for you but not the other way around. With our app, it's all about making tech serve you better. * Save Time from Less Screen Time: * Say goodbye to endless scrolling * Spend more time with people who matter * Experience the freedom of having extra time for work, hobbies, self-care, etc. * Become Less Distracted: * Say hello to focused days * Stay focused on what truly matters * Enjoy a distraction-free environment * Be More Productive: * Manage your screen time and boost your efficiency * Achieve more in less time with focused, uninterrupted work sessions. * Set and reach your goals with Promodoro * Improve Your Mental Health: * Cut down your screen-time overload * Reduce your stress and anxiety * Enjoy calmer mind Features that HeadUp Provides at Your Fingertips * App Limits: Set daily limits for your screen time (either or both for apps and website surfing). Get alerts or app blocking when you exceed these limits. * Scheduled Blocking: Set an app blocking schedule, block apps at specified times or even days, and control distractions. * Scrolling Limit: Set daily and one-time limits for social media and control how long you spend on them. * Pomodoro Timer: Boost your focus with the Pomodoro technique. Break tasks into manageable chunks, set a timer, and complete these tasks at your best. * Progress Tracker: Visualize your productivity and minimize distractions with clear, insightful stats. Feel secure: Data Safety is Our Priority Your data is personal and only yours. With HeadUp, you can rest assured of top-notch privacy. Your information is protected from anyone else, including the developers. And we ensure it will always stay that way. Customize Your HeadUp – Your Key to Digital Well-Being HeadUp is all about personalization and customization. Benefit with its flexible settings and fine tuning. Tailor its features to fit your lifestyle and your goals. So, do you want to transform your digital life? Download HeadUp Now and take full control of your screen time. Block distractions. Achieve goals. HeadUp is here to support you every step of the way! SUBSCRIPTION INFORMATION* A HeadUp Premium subscription is required for full access to all features and content. When you subscribe, the payment will be charged to your iTunes Account upon confirmation of purchase. Your subscription will automatically renew unless you turn off auto-renewal in your iTunes Account Settings at least 24 hours before the current subscription period ends. You can manage your subscription and disable auto-renewal at any time in your account settings. If you start a subscription before your free trial ends, any remaining trial period will be forfeited once your purchase is confirmed. TERMS AND PRIVACY* https://headup-app.com/privacy https://headup-app.com/terms
Screenshots
Verdict
The clearest difference is update cadence: Screen Time Control at weekly against No Scroll's every 2 weeks. No Scroll's advantage is iOS requirement (16.4 vs 18.0). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. No Scroll sells 16 in-app purchases, starting at $3.99 per 7 days and Screen Time Control sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.
No Scroll ships an update every 2 weeks, Screen Time Control weekly. The most recent releases landed on September 25, 2026 and September 14, 2026 respectively.
| Parameter | No Scroll | Screen Time Control |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (686 ratings) — better | — |
| Positive reviews | 54.9% of reviews — better | 50.0% of reviews |
| Number of ratings | 686 — better | — |
| Update frequency | Every 2 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 16.4 — better | 18.0 |
| Further details — not scored | ||
| Size | 87 MB | 144 MB |
| Age rating | 4+ | 4+ |
| Developer | Self Invest LLC | MIRRORHUB MCHJ |
Customer experience
No Scroll
Screen Time Control
Bugs and requests
No Scroll
Reported bugs
10 issues- App freezes on premium trial popup with no exit option
- Blocks unused apps when time expires on another app
- Doesn't release apps after freeze time ends
- Phone hangs with no control or banner displayed
- App stops working after iOS updates
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- Reinstallation required periodically for functionality
- Interferes with payment processing links
- Notification system not triggering properly
- Cooldown timer stuck on screen
- Unable to unrestrict apps in some cases
Requested features
12 requests- Unified timer across all blocked apps instead of per-app
- Custom time intervals beyond 5-30 minute presets
- Ability to block specific content (reels, shorts) within apps
- Website blocking capability
- Longer time period options (up to 3 hours)
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- Accountability history and integrity tracking
- Reflection prompts before unlocks or rule changes
- Weekly summaries focused on accountability
- Notification system for setting time limits
- Option to allow longer video watching (30+ minutes)
- Lock all apps when using one to prevent app switching
- Pause timer when app is closed
Screen Time Control
Not enough reviews yet to summarise bugs or requests.
In-app purchases
No Scroll
- No Scroll Premium (Weekly)$3.997 Days
- No Scroll Premium (Weekly)3 Days trial$3.997 Days
- No Scroll Premium (Weekly)$4.997 Days
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- No Scroll Premium (Monthly)$5.991 Month
- No Scroll Premium (Weekly)$7.997 Days
- No Scroll Premium (Monthly)$7.991 Month
- No Scroll Premium (Monthly)$9.991 Month
- No Scroll Premium (Monthly)$14.991 Month
- No Scroll Premium (Annual)$19.991 Year
- No Scroll Premium (Annual)$29.991 Year
- No Scroll Premium (Annual)$39.991 Year
- No Scroll Premium (Annual)3 Days trial$39.991 Year
- No Scroll Premium (Annual)7 Days trial$39.991 Year
- No Scroll Premium (Annual)3 Days trial$49.991 Year
- No Scroll Premium (Annual)3 Days trial$59.991 Year
- Early Unlock$4.99
Screen Time Control
- Weekly3 Days trial$3.997 Days
- Annual7 Days trial$49.991 Year
- 1 credit$0.49
Questions
Is No Scroll free?
Is Screen Time Control free?
Do No Scroll or Screen Time Control have ads?
Which is updated more often, No Scroll or Screen Time Control?
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