Comparison

nomow vs Protein Log

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

nomow

Features
Read full description

Never forget to take your supplements or medication again. nomow is a simple checklist app for managing your daily supplements and medications. No account needed, works offline, and everything you enter stays on your device. ▼ What nomow does 【Simple Checklist Management】 Add your supplements and medications to a list and check them off daily. See your intake status at a glance. 【Smart Reminders】 Set time-based notifications so you never miss a dose. Gentle reminders keep you on track. 【Color-Coded Categories】 Organize supplements, vitamins, and medications into categories with custom colors. Stay organized even with many items. 【Flexible Repeat Schedules】 Daily, weekly, specific days — set up repeat schedules that match your routine. 【Works Offline & Privacy-First】 Your medication and supplement names, intake records, and notes are stored only on your device and never sent to a server. Tracking and reminders all work without an internet connection. No account required. 【8 Languages Supported】 Available in Japanese, English, Chinese, Korean, Spanish, French, German, and Portuguese. ▼ Perfect for • People taking multiple supplements daily • Anyone who forgets to take their medication • Those starting a new health routine • Privacy-conscious users • Anyone looking for a simple, no-fuss tracker ▼ Pricing Free to use with all features included. Premium (one-time purchase) removes ads. --- Formerly "Supplement ToDo" — now completely redesigned as nomow with a modern UI, 8 languages, and more.

About

Protein Log

Features
Read full description

Protein Log is a simple app for tracking your daily protein intake. [Key Features] - Record: Quickly log the amount (g), date/time, and a memo. You can also add or edit past records by selecting a date - Goal: Set a daily protein target and see your progress at a glance with a circular progress ring - History: Review past records in a calendar view and check which days you hit your goal - Graph: Visualize weekly and monthly intake with charts, including averages and achievement rate - Tags: Register frequently eaten foods as tags for quick memo entry - Reminders: Set notifications at your preferred times so you never forget to log Perfect for anyone who wants to track protein intake for training, dieting, or general health management. Simple to use, easy to keep up every day.

Screenshots

nomow4 screens
Protein Log3 screens

Verdict

The call

The clearest difference is in-app purchases: Protein Log at none against nomow's 4. Protein Log also leads on ads (none vs shown) and update cadence (every 2 months vs every 4 months). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. nomow sells 4 one-off in-app purchases. Protein Log asks for nothing beyond the download.

UpkeepUpdate frequency

nomow ships an update every 4 months, Protein Log every 2 months. The most recent releases landed on October 27, 2026 and October 13, 2026 respectively.

Scorecard3 real differences · 3 level
nomow versus Protein Log: the parameters behind the verdict, then further details
ParameternomowProtein Log
PriceFreeFree
Update frequencyEvery 4 monthsEvery 2 months — better
AdsYesNo — better
In-app purchasesYesNo — better
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size52 MB29 MB
Age rating4+4+
DeveloperYuta Tobitataiga miura

In-app purchases

4 purchases

nomow

One-time4
  • Support (A Cup of Coffee)$1.99
  • Support (A Lunch)$3.99
  • Premium$3.99
Show 1 more
  • Support (A Dinner)$7.99
None

Protein Log

No in-app purchases

Questions

Is nomow free?
nomow is free to download, with in-app purchases available.
Is Protein Log free?
Protein Log is free to download, with no in-app purchases.
Do nomow or Protein Log have ads?
nomow shows ads; Protein Log does not.
Which is updated more often, nomow or Protein Log?
nomow ships an update every 4 months, and Protein Log every 2 months. Most recently, nomow was updated on October 27, 2026 and Protein Log on October 13, 2026.

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