Back in Action Pilates & Rehab vs Rekless Performance

B.I.A. Pilates and rehab is an online fitness platform designed to guide, empower and support you on your fitness journey, and your return from injury. B.I.A features daily live classes, and training/workout programs ranging from 15 to 60 minutes for working out your entire body, improving your posture and increasing flexibility. It also features 12 week rehabilitation training programmes for those who have had injuries and want to return to full function - with follow along videos that progress as you recover. The daily live classes include a range of Pure pilates, equipment classes ( band/weights/foam roller), mobility classes and Barre classes. Join B.I.A. today and explore our classes and community. All app subscriptions auto-renew and can be cancelled at any time. The app can be downloaded for free, a subscription is required to unlock full access to our library of content. All app subscriptions auto-renew and can be cancelled at any time. T&Cs apply. https://BackinAction.gcph.tv/terms

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Create your own exercise programmes or select from a range provided by the club - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Refer Friends to the club online - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.