Comparison

Energy XP Routine Task Tracker vs ADHD Planner

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Energy XP Routine Task Tracker

Features
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Energy XP – To‑Do List, Routine & Energy Tracker Plan your day with real energy insights. Energy XP is a minimalist, privacy‑first todo list and checklist app that helps you organize tasks, track your energy, and build lasting routines—all offline. No login, no syncing, no internet—your data stays on your device. Key Features Energy‑Aware To‑Do List & Tasks • Each task has an energy cost, it can consume energy and recharge your energy. • Start at 100% energy, then pick task from your todo list that fit your energy level. • Your todo list / checklist form the core of your daily routine. • Tasks are organized by date and time. Replenishing Tasks & Balance Tracker • Create recharging tasks (naps, hydration, breaks) that restore energy. • Mix these replenishing tasks into your checklist to keep your routine balanced. • Mark any task as “done” to see your energy meter update in real time. Monthly Statistics & Routine Progress • View 30‑day charts of perfect, off, and overload days. • See how your todo list and tasks affect your routine consistency. • Use these statistics to refine your routine and your next todo list. • Compare completed tasks month by month to track progress. Calendar View & Simple Checklist • Display your routine, tasks, and todo list in a built‑in calendar. • Add items to your checklist with one tap; manage multiple tasks in folders. • Swipe through days to review past tasks and plan future todo entries. Folders, Reminders & Notifications • Group tasks into Work, Health, or custom folders for each routine. • Schedule notifications for items on your todo list so you never miss a task. • Quickly clear completed tasks to keep your todo list focused. Import / Export & Cross‑Platform• Backup or move your todo list, tasks, and routine data in seconds. • Use Energy XP on multiple devices with the same checklist and list experience. Private by Design • No accounts. No trackers. No servers. • All your tasks, checklists, lists, routine and data stay on your device. Who Is It For? Energy XP is for anyone who wants to: - Build consistent routines with a simple todo list - Track tasks, performance, and daily statistics - Balance work and breaks via a clean checklist - Keep data private, offline, and secure Whether you’re a student, a professional, or just seeking balance—Energy XP turns your todo list and routine into lasting habits. Download now and own your tasks. New Highlights Master Your Routine Creating a daily routine is easy: add tasks into your checklist, set energy values, and let Energy XP guide your todo list. Elevate Your Energy Every time you complete tasks on your todo list, your energy meter updates. Track which tasks boost energy and which drain it to perfect your daily routine. Task Power Add, reorder, and check off tasks in your todo list faster than ever—so you spend less time planning and more time doing. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.freeprivacypolicy.com/live/45620e9c-e84a-4428-9507-40e09c9b803d

About

ADHD Planner

Features
Read full description

Turn Overwhelming Tasks Into Clear Action Struggling to start tasks because everything feels too big or unclear? ADHD Planner – AI Task Manager helps you break down overwhelming tasks into simple, actionable steps so you can finally take action without stress. Designed for ADHD and neurodivergent minds, this app removes the mental block of “where do I start?” and replaces it with clear direction. Built for ADHD & Task Paralysis Many people with ADHD struggle with: • task paralysis • executive dysfunction • overwhelming to-do lists • difficulty starting tasks • losing focus quickly This app is designed specifically to solve these problems. Just enter any task, and the AI will instantly turn it into small, manageable steps that are easier to follow. How It Works Add any task or goal AI breaks it into step-by-step actions Follow the steps and build momentum No complicated planning. No overwhelm. Key Features • AI Task Breakdown Turn big tasks into clear, actionable steps instantly. • ADHD-Friendly Planner Designed for focus, simplicity, and reduced mental load. • Simple Task Manager Organize your tasks without complexity or clutter. • Executive Dysfunction Support Get unstuck and start tasks with ease. • Brain Dump to Plan Convert scattered thoughts into structured action. • Minimal & Focused UI Stay focused without distractions. Who It’s For Perfect for: • ADHD adults • students struggling with focus • neurodivergent professionals • anyone overwhelmed by large tasks • people who want clarity and structure in their daily work Start Taking Action Today Big tasks don’t have to feel impossible. When you break them into small steps, progress becomes simple. Download ADHD Planner – AI Task Manager and turn overwhelm into clear, actionable progress. Privacy Policy: https://codingustad.blogspot.com/p/privacy-policy-stepsai-adhd-task.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Energy XP Routine Task Tracker4 screens
ADHD Planner4 screens

Verdict

The call

The clearest difference is update cadence: ADHD Planner at weekly against Energy XP Routine Task Tracker's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Energy XP Routine Task Tracker sells 6 in-app purchases, starting at $0.99 per month and ADHD Planner sells 3 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Energy XP Routine Task Tracker ships an update every 5 weeks, ADHD Planner weekly. The most recent releases landed on September 5, 2026 and September 6, 2026 respectively.

Scorecard1 real difference · 5 level
Energy XP Routine Task Tracker versus ADHD Planner: the parameters behind the verdict, then further details
ParameterEnergy XP Routine Task TrackerADHD Planner
PriceFreeFree
Update frequencyEvery 5 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.0 — better
Further details — not scored
Size70 MB64 MB
Age rating4+4+
DeveloperOussama BouthouriHammad Rafiq

In-app purchases

6 purchases

Energy XP Routine Task Tracker

Subscriptions4
  • Monthly subscription$0.991 Month
  • Monthly subscription$2.991 Month
  • Yearly subscription7 Days trial$5.991 Year
Show 1 more
  • Yearly subscription7 Days trial$19.991 Year
One-time2
  • Lifetime access$12.99
  • Lifetime access$29.99
3 purchases

ADHD Planner

Subscriptions3
  • Premium Access3 Days trial$6.997 Days
  • Premium Access$9.991 Month
  • Premium Access$49.991 Year

Questions

Is Energy XP Routine Task Tracker free?
Energy XP Routine Task Tracker is free to download, with in-app purchases available.
Is ADHD Planner free?
ADHD Planner is free to download, with in-app purchases available.
Do Energy XP Routine Task Tracker or ADHD Planner have ads?
Neither Energy XP Routine Task Tracker nor ADHD Planner shows ads.
Which is updated more often, Energy XP Routine Task Tracker or ADHD Planner?
Energy XP Routine Task Tracker ships an update every 5 weeks, and ADHD Planner weekly. Most recently, Energy XP Routine Task Tracker was updated on September 5, 2026 and ADHD Planner on September 6, 2026.

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