Screen Time Control vs ちりつも

You’ve arrived at this app because you want to rethink how you use your smartphone—and that alone is something to be proud of. Just by searching for an app to help with restrictions, you’ve already taken the first step toward changing your habits. That small step, repeated consistently, can take you farther than you ever imagined. NoMore is here to quietly support you on that journey. By reducing screen time, you’ll be able to focus more deeply on studying, work, or hobbies. You’ll find more mental space, and your daily life will gradually come into balance. NoMore was created to support exactly that kind of change. ---------- That said, lasting change needs a system that’s sustainable and stress-free. Just as extreme diets are harmful and likely to rebound, extreme digital detoxes or harsh restrictions can feel frustrating and often lead users to delete the app. Overly strict limits don’t last. But if it’s too easy to bypass the restriction, it doesn’t work either. That’s why NoMore is designed with “not too weak, not too strong” limits—just enough to create a lasting experience without frustration. Instead of completely blocking access, NoMore lets you open apps if you really want to. But to do so, you’ll need to complete a brief breathing task, which helps prevent mindless app opening. This subtle friction makes you pause—and helps you open apps only when truly necessary. This approach is supported by behavioral science: adding small obstacles or distancing yourself from bad habits makes them easier to change. ---------- In addition, NoMore lets you set time limits—like “only 5 minutes” or “only 10 minutes”—before opening social media or games. When the set time ends, the app automatically closes, helping you avoid slipping into 30-minute or hour-long scroll sessions without realizing. Many users have told us this feature has been a real lifesaver. ---------- NoMore doesn’t rely on a “Start” button to begin blocking. After all, if you can tap that button, you’re already in study mode or focus mode. But the real danger is before that—when you’re aimlessly picking up your phone. Right after waking up, while on the toilet, in bed before sleep, or when taking a short break after a task or study session— NoMore steps in with a gentle brake before those moments turn into hours of mindless scrolling. We’ve also chosen not to rely on time-based blocking like “limit from 10pm to 11pm.” Because even if you block nighttime use, what if you end up scrolling all day? Instead, NoMore focuses on gently intercepting unconscious app launches throughout the entire day. ---------- You don’t have to be perfect. Even stopping yourself once a day from opening an app out of habit is real progress. Let’s shape your days with NoMore—little by little. Make space for what matters: studying, working, playing, and becoming more of who you want to be.

ちりつもは、小さな習慣の積み重ねを「粒」として眺められる習慣記録アプリです。 できたことを数字だけで管理するのではなく、1回の行動を1つの粒として画面に積もらせていきます。勉強、読書、運動、掃除、日記など、毎日の小さな行動を気軽に記録できます。 続けるために必要なのは、達成できた日にボタンを押すだけ。 積もった粒の量や色を見ながら、自分が積み重ねてきた時間を振り返れます。 主な機能 ・習慣ごとの記録 ・習慣ごとの色とアイコン設定 ・今日の記録、累計記録、連続記録の確認 ・カレンダーでの記録確認 ・任意で設定できる記録リマインド ・アカウント登録なしで利用可能 ・記録データは端末内に保存 こんな人におすすめ ・小さな習慣をゆるく続けたい人 ・数字やグラフだけの管理が合わなかった人 ・できたことを目に見える形で残したい人 ・毎日の積み重ねを静かに振り返りたい人 ちりつもは、完璧な毎日を目指すためのアプリではありません。 できた日も、できなかった日も含めて、自分の積み重ねを見える形で残すためのアプリです。