MeTime MS vs Antar

Learn how to perform self-acupressure for management of chronic symptoms like pain or fatigue. This easy-to-learn technique is based on research conducted at the University of Michigan and has been shown to be effective for reducing severity of symptoms. In fact, research shows that using this app for 6-8 weeks improves pain and/or fatigue in different medical populations, and also has positive effects on sleep and quality of life for some users.

Inspired by the philosophy of Mickey Mehta, Antar is a holistic wellness platform designed to support preventive health and mindful living. What you can do with Antar: - Explore curated wellness offerings across key focus areas such as movement, nutrition, and mental wellbeing - Join expert-led live sessions and guided experiences through Antar Parivar (membership) - Track your wellness journey and build sustainable routines over time - Receive structured support for lifestyle improvement and overall wellbeing goals - Access curated resources and toolkits designed to help you stay consistent Rooted in holistic wellbeing and built for consistency, Antar Parivar brings together guided practices, expert-led sessions, and structured programs that adapt to your needs.