Brisk vs Ice Bath

There’s nothing insane about doing a cold plunge. It’s just insane to do it without Brisk by your side. Brisk is your cold plunge sidekick. Your ice bath bff. Your chilled water caddy. Your cold shower sherpa. We help you maximize the benefits of your cold plunge sessions. No matter what tub you use. No matter where you plunge. Brisk has your back. And if you haven’t taken the plunge yet, we’re here to help out. Brisk is hands down the coolest way to cold plunge: WORKS WITH ANY TUB DIY, inflatables, barrels, fancy high-end-splurge-y home tubs, or plunging at a recovery center... we’re game for anything. GIVES YOU RAD HEALTH STATS Track sessions along with other key health metrics to understand the impact your cold plunges are having on your health. BUILDS LIFE-LONG HABITS Our custom challenges help you build consistency and optimize your routine to level-up every cold plunge. Includes bodacious features that will help you make the most of your cold plunges: SLICK SESSION TRACKING Keep tabs on every cold plunge session, from duration to temperature, all while you pass the time with our chill mode vibes. HABIT-BUILDING CHALLENGES Level up your cold plunge game with a variety of challenges and earn accolades that mirror your commitment. HANDY-DANDY PLUNGE MAP Find the best wellness centers, spas, gyms, hotels and other facilities near you to cold plunge, whether you're at home or on the road. HOLISTIC HEALTH DASHBOARD Get real-time stats on how you’re conquering the cold alongside vital health metrics from sleep hours to the nuances of your heart rate. Let’s chill together! Download the Brisk app to get started for free. No credit card required. Payment for the Brisk Premium in-app subscription will be charged to your Apple account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings. Read more terms & conditions: Terms of Use: https://www.brisklongevity.com/terms Privacy Policy: https://www.brisklongevity.com/privacy

Record ice bath experience： APP can schedule your ice bath daily, Record ice bath experience, like weekly and monthly or even one year. it is convenient to enjoy plunge after one time setting, good ice bath habit can be developed well. Convinient control : Take charge of your ice bath experience, setting the perfect temperature, schedule ice bath session to suit your preference, LCD control functions had been moved into APP, you can finish all job in different internet,easy control your ice bath chiller even in your office, meanwhile, sharing your ice bath experience and invite your friend join in would be interesting. ensuring you can enjoy the ice bath experience timly at your any time need. Mornitoring the ice bath chiller: Monitoring the essentials in maintaining the excellence of your ice bath experience. you will get tips and solution guidance on caring for your ice bath chiller. Ensuring chiller can be protected well even we are not at home or in gym office. Wellness of ice bath. After sauna or gym, sport etc, jump into cold tub with Alphasauna made, it can help to fasten blood circulation, release the muscle soreness, contract pores and tighten the skin, perfectly as daily wellness activities.