Comparison

Enshape vs M

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Enshape

This app simplifies nutrition tracking by recommending specific meals at nearby restaurants based on your weight goals. It offers accurate food entries and a streamlined logging process.

Highlights
  • Personalized meal recommendations
  • Restaurant-specific meal suggestions
  • Accurate nutritional data
  • Simplified food logging
  • Weight loss and gain goals
Features
Read full description

Enshape helps you plan meals and track your daily nutrition. Search foods, log servings, and track calories, protein, carbohydrates, fat, and fiber. Find supported nearby restaurants and meal suggestions based on your nutrition targets. Scan food barcodes and nutrition labels, or choose optional AI photo analysis to estimate a meal. Review and edit the results before saving. Photos are sent to Google Gemini only after you choose Analyze Photo. Turn on Apple Health export to send your logged nutrition to Health. Enshape does not read your Apple Health data. Health export is optional. Enshape Privacy Policy: https://enshapeapp.com/privacy-policy Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

M

Easily track your calorie and macronutrient intake with daily menus from University of Michigan dining halls. Achieve your health and fitness goals with detailed nutrition information and custom calorie targets. Menus are automatically updated daily.

Highlights
  • Calorie and macro tracking
  • Daily U-M dining hall menus
  • Detailed nutrition information
  • Custom calorie goals
  • Historical data reflection
  • Automatic menu updates
Read full description

Track calories & macros intake with daily menus from each University of Michigan dining hall! - Faster, easier, and more accurate than using outside apps - Helps you achieve your health and fitness goals - Menus automatically updated daily using U-M dining API - Reflect on your previously tracked data - Detailed nutrition information for each item - Custom calorie goals You must connect to U-M WiFi to access up-to-date menus. M-Cals is not an official U-M application and is not affiliated with U-M in any way. Disclaimer: The calorie and nutrition information provided by this app is intended for general information purposes only, and is not intended for use in managing medical conditions or making health decisions.

Screenshots

Enshape4 screens
M4 screens

Verdict

The call

The clearest difference is rating: Enshape at 5.0 against M's 4.0. Enshape also leads on update cadence (every 2 weeks vs every 4 weeks). M's advantage is in-app purchases (none vs 3) and ads (none vs shown). On price, ratings volume, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Enshape sells 3 in-app purchases, starting at $1.99 per month. M asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Enshape holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 6 and 6 respectively.

UpkeepUpdate frequency

Enshape ships an update every 2 weeks, M every 4 weeks. The most recent releases landed on October 13, 2026 and October 21, 2026 respectively.

Scorecard5 real differences · 5 level
Enshape versus M: the parameters behind the verdict, then further details
ParameterEnshapeM
PriceFreeFree
Rating5.0 (6 ratings) — better4.0 (6 ratings)
Positive reviews—66.7% of reviews
Number of ratings66
Update frequencyEvery 2 weeks — betterEvery 4 weeks
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPadiPhone, iPad
Requires iOS16.4 — better17.5
Further details — not scored
Size76 MB9 MB
Age rating4+4+
DeveloperChase CargillGrant Patterson

Customer experience

Enshape

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

M

All ratings5 ratings
Positive80.0%
Neutral20.0%
Negative0.0%
Written reviews3 reviews
Positive66.7%
Neutral33.3%
Negative0.0%

In-app purchases

3 purchases

Enshape

Subscriptions3
  • Enshape Subscriber7 Days trial$1.991 Month
  • Discounted Premium$2.991 Month
  • Enshape Subscriber7 Days trial$14.991 Year
None

M

No in-app purchases

Questions

Is Enshape free?
Enshape is free to download, with in-app purchases available.
Is M free?
M is free to download, with no in-app purchases.
Which has better reviews, Enshape or M?
Enshape is rated higher. Enshape averages 5.0 out of 5 from 6 ratings, while M averages 4.0 from 6 ratings.
Do Enshape or M have ads?
Enshape shows ads; M does not.
Which is updated more often, Enshape or M?
Enshape ships an update every 2 weeks, and M every 4 weeks. Most recently, Enshape was updated on October 13, 2026 and M on October 21, 2026.

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