Athletic Studio vs Strike Training

Transform Your Body with Personalised Online Training Athletic Studio brings you bespoke online personal training designed to help you achieve your dream physique. Our expert trainers create fully customized nutrition and workout plans tailored to your unique goals, preferences, and lifestyle. With Athletic Studio you get: - A comprehensive lifestyle audit covering sleep, stress, health, exercise, and more. - A personalized training program based on your fitness level, movement patterns, and goals. - A customized nutrition plan with meals and recipes designed for your needs. - 1-on-1 guidance from your dedicated online coach. - Robust accountability with weekly check-ins and progress tracking. - Access to your plan anytime via our app. We’ve helped everyone from busy professionals to athletes see serious results. Our proven program and world-class trainers will help you lose fat, build muscle, and transform your body. Core Features: - Initial assessment questionnaires. - Custom workout and diet plans. - Over 300 video exercise library. - Track metrics like weight, body fat %, performance. - App access to your plan. - Messaging with your personal trainer. - Progress photos and body measurement tracking. - Grocery lists and recipes. Start your journey to a fitter, healthier you today. Download Athletic Studio now! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Coaching designed to take out the guesswork of what to eat, how to train and the best ways to improve your mindset, physique, outlook on life, through a customised approach! Strike Training is an app designed specifically for all clients to be able to track individual progress along the journey of becoming a stronger version of themselves. Through the app you will receive: - Consistent Support and Education from your coach Naomi - Customised training program designed by your coach to maximise your training - Nutritional Plan as well as meal plan examples to help you maximise results - Access to recipe e-book 'Recipes that Strike with Simplicity' - Exercise demonstration videos - As well as other resources to help through your journey It's time to elevate and make the most of your life, realising your true potential and exceeding it! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy