Comparison

Three Daily Goals vs Just One Thing

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Three Daily Goals

Features
Read full description

Three Daily Goals – Task Manager That Works With Your Energy Stop drowning in to-dos. Start choosing what matters. You've tried every task manager. You color-coded, prioritized, categorized. But over time, your to-do list became a wall of shame—a reminder of everything you didn't do. Three Daily Goals is built for people who've had enough of productivity pressure. It helps you focus on what truly matters, and gently lets go of what doesn't. "Finally, a task manager that doesn't make me feel behind. I actually look forward to opening it." — App Store Review HOW IT WORKS Three goals a day — Each day, choose three meaningful tasks. Your daily wins. Compass Check: Your Daily Reflection — A short daily review that helps you: • Pick your next goals and keep your direction • Match tasks to your current energy level • Let go of what no longer serves you Energy-Effort Matrix — Not all tasks are created equal. Categorize tasks by the energy they require and their size. On low-energy days, tackle small wins. When you're energized, take on the big challenges. Work with your rhythm, not against it. No More Clutter — Tasks you ignore for 55 hours are moved to the graveyard—out of sight, out of guilt. (You can always revive them later.) A Streak That Feels Good — Every day you do a Compass Check, your streak grows—a small reward for staying present. WHY IT WORKS Most tools treat tasks like a bucket you must empty. Real life is a river—it keeps flowing. Three Daily Goals embraces the river: • You pick three meaningful wins for today • Stale items flow out to the graveyard after 55 hours • You keep momentum without guilt This reframes your to-dos from "finish everything" to "choose wisely and keep moving." "I get more done with less effort—but more importantly, I feel lighter. My list doesn't own me anymore." — App Store Review FEATURES • Daily Priority Widget – See your three goals at a glance • Seamless Sync – iPhone, iPad, and Mac stay perfectly aligned via iCloud • Share Extension – Capture tasks from any app effortlessly • Energy-Effort Matrix – Match tasks to your energy level • Undo/Redo – Made a mistake? No problem • Import/Export – Your data, your control • Pending Responses – Track tasks waiting on others • Due Dates & Calendar Integration – Optional structure when you need it Ready to simplify your to-do list and amplify your achievements? Download Three Daily Goals now and transform your days into milestones—without the guilt.

About

Just One Thing

This app helps you simplify your day by focusing on a single meaningful task. It encourages small daily achievements to build momentum and consistency, preventing overwhelm from long to-do lists. Celebrate progress, not perfection, and build better habits one task at a time.

Highlights
  • Focus on one task at a time
  • Avoid overwhelm
  • Build daily streaks
  • Preset and custom tasks
  • Celebrate progress
Features
Read full description

Just One Thing - Do Less, Move Forward Just One Thing helps you simplify your day by focusing on one meaningful task at a time. If you’ve ever felt overwhelmed by long to-do lists or unsure where to start, this app is for you. Just One Thing encourages small daily wins that help you build momentum, stay consistent, and feel in control. Why it works: - Avoid overwhelm by limiting how much you take on each day - Stay consistent without pressure - Build a streak that motivates you - Focus on what matters, not just doing more How it works: 1. Start with just one task - no matter how small. 2. Complete it to build your streak and unlock more task slots. 3. Choose from helpful preset tasks or create your own. 4. Celebrate progress - not perfection. Whether it’s opening a window, stretching, or messaging a friend, Just One Thing helps you show up and feel good doing it. Build better habits. One task at a time. Download Just One Thing and feel the power of doing less - with more intention.

Screenshots

Three Daily Goals4 screens
Just One Thing4 screens

Verdict

The call

The clearest difference is price: Just One Thing at Free against Three Daily Goals's $19.99. Three Daily Goals's advantage is update cadence (every 2 weeks vs every 7 months). On ads, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Just One Thing is free to download; Three Daily Goals costs $19.99 up front. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Three Daily Goals ships an update every 2 weeks, Just One Thing every 7 months. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 7 level
Three Daily Goals versus Just One Thing: the parameters behind the verdict, then further details
ParameterThree Daily GoalsJust One Thing
Price$19.99Free — better
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyEvery 2 weeks — betterEvery 7 months
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, Mac — betteriPhone, iPad
Requires iOS26.026.0
Further details — not scored
Size4 MB9 MB
Age rating4+4+
DeveloperVithancoTyler Ferrington

In-app purchases

None

Three Daily Goals

No in-app purchases

None

Just One Thing

No in-app purchases

Questions

Is Three Daily Goals free?
Three Daily Goals costs $19.99, with no in-app purchases.
Is Just One Thing free?
Just One Thing is free to download, with no in-app purchases.
Do Three Daily Goals or Just One Thing have ads?
Neither Three Daily Goals nor Just One Thing shows ads.
Which is updated more often, Three Daily Goals or Just One Thing?
Three Daily Goals ships an update every 2 weeks, and Just One Thing every 7 months. Most recently, Three Daily Goals was updated on November 4, 2026 and Just One Thing on October 30, 2026.

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