המדריך ל vs B
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
המדריך ל
This app provides comprehensive information and tools for individuals experiencing or at risk of Post-Traumatic Stress Disorder. It offers self-assessment, professional insights, support options, and coping mechanisms from various therapeutic approaches.
- Learn about PTSD
- Professional information
- Self-assessment tools
- Support options
- Daily coping strategies
- Mindfulness techniques
- CBT and NLP tools
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האפליקציה המדריך ל-PTSD תוכננה עבור מי שיש להם, או עלולה להיות להם, הפרעה פוסט טראומטית. פה אפשר ללמוד על ההפרעה, לקבל מידע מקצועי, לבצע הערכה עצמית לצורך מעקב, להכיר את אפשרויות התמיכה ולהיעזר בשפע כלים להתמודדות עם המצוקה בחיי היומיום, מעולמות הטיפול, NLP, CBT, מיינדפולנס ועוד. האפליקציה פותחה ע"י המרכז האמריקאי הלאומי לפוסט טראומה יחד עם המרכז לבריאות וטכנולוגיה של משרד ההגנה האמריקאי ועברה תרגום והתאמה לתרבות הישראלית בעזרת צוות מומחים של אגף השיקום במשרד הביטחון
B
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B-Habbits helps you cut back on habits like smoking and drinking — gently, privately, and without a shred of judgment. The whole idea is that logging a use has to be effortless, or you just won't do it. So B-Habbits lets you log in a single tap from wherever you are: • Home Screen and Lock Screen widgets • Control Center • Apple Watch • Siri and the app itself No opening the app, no menus, no guilt. WATCH YOUR PROGRESS, NOT YOUR FAILURES See how long it's been since your last use, your 7-day trend, and roughly how much you've saved compared to your usual — all framed to encourage you, never to shame you. A gentle "clean time" counter and calm stats keep the focus on the direction you're heading. A BUDDY IN YOUR CORNER When a craving hits, an SOS breathing flow and a warm, supportive buddy help you ride it out. The buddy runs entirely on your device. PRIVATE BY DESIGN There are no accounts and no servers. Everything you log stays on your device. No analytics, no ads, no tracking — ever. Export your data to CSV or erase everything, anytime. Tracking of other substances is off by default and fully opt-in. B-Habbits is a self-tracking and encouragement tool. It is not medical advice or a substitute for professional care. If you're struggling, please reach out to a qualified professional. Available in English and Hebrew.
Screenshots
Verdict
The clearest difference is iOS requirement: המדריך ל at 13.0 against B's 17.0. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | המדריך ל | B |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 2 months | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod — better | iPhone, Apple Watch |
| Requires iOS | 13.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 288 MB | 4 MB |
| Age rating | 12+ | 17+ |
| Developer | Government Of Israel Ministry Of Defense | Amir Rahav |
In-app purchases
המדריך ל
No in-app purchases
B
No in-app purchases
