EVOLVE Strong vs barre3

The EVOLVE Strong app, brought to you by EVOLVE Flagstaff, empowers you to feel and move your best. The app provides strength and endurance programs designed by a Doctor of Physical Therapy, nutrition education from a Registered Dietitian, and other resources to help you to feel, eat, and perform your best. All training plans come with detailed instructional videos, workout tracking, alternate exercise suggestions, and more. Clients in Flagstaff, AZ can also book in-person classes and personal training sessions through the app. Start your journey today!

Book local strength and low-impact fitness classes with the barre3 Studio app. Experience in-person workouts that build strength and leave you energized, never depleted. Our low-impact classes combine strength training, cardio intervals, and breath-led movements to build strength and stability throughout the body. The result: muscle that supports longevity, greater resilience, and more confidence in how you move every day. With modifications offered in every class, our workouts are designed for women at every stage—whether you’re new to fitness, rebuilding strength, or deepening your practice. THE BENEFITS OF THE BARRE3 STUDIO APP: Find a Studio Near You: Easily locate and book in-person classes at any of our 200+ studios. Manage Your Schedule: View upcoming workouts, book your favorite instructors, and track your fitness journey. Memberships & Packages: Purchase memberships and class packages directly through the app. Studio Updates: Stay connected to news and special events from your local studio. Play Lounge: Reserve childcare during your workout at participating locations. FIND OUT WHY OUR CLIENTS ARE HOOKED: “If you like barre classes, this is your best bet.” — Goop “The classes are hard, but they're accessible. My favorite part is that the instructors encourage movement as a celebration of the body, rather than a punishment.” — SELF Magazine “I found the first true calm I'd felt in years. The results on my body were astounding, pretty quickly. Several months in and I was totally hooked.” — NYLON Magazine JOIN THE COMMUNITY Download the app today and start your 14-day free trial. Experience why millions have turned to barre3 for a sustainable fitness routine they truly love. SUBSCRIPTION PRICING & TERMS The barre3 app is free to download. An active monthly or annual subscription is required for access. Your trial will automatically convert to a paid subscription unless canceled at least 24 hours before the period ends. FIND OUT WHY OUR CLIENTS ARE HOOKED: “If you like barre classes, this is your best bet.” — Goop “The classes are hard, but they're accessible. My favorite part is that the instructors encourage movement as a celebration of the body, rather than a punishment.” — SELF Magazine “I found the first true calm I'd felt in years. The results on my body were astounding, pretty quickly. Several months in and I was totally hooked.” — NYLON Magazine JOIN THE COMMUNITY Download the app today and start your 14-day free trial. Experience why millions have turned to barre3 for a sustainable fitness routine they truly love. SUBSCRIPTION PRICING & TERMS The barre3 Studio app is free to download