Comparison

Harm vs MoodFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Harm

This platform offers a secure space to voice concerns and navigate life's challenges. It features a compassionate AI Companion for instant support and guidance through difficult situations. For specialized needs, it can connect users to licensed experts.

Highlights
  • AI Companion for support
  • Instant assistance via button press
  • Secure and private conversations
  • Connect to licensed experts
  • Voice concerns without judgment
Features
Read full description

Introducing Harm, a first-of-its-kind platform designed to help you navigate life’s challenges. Whether you feel overwhelmed, unheard, mistreated, or simply need a safe space to voice your concerns, Harm is here for you. Our secure and private platform offers a compassionate AI Companion that listens, guides, and supports you through non-life-threatening situations. Harm allows you to press a button, describe what's happening, and receive instant assistance. Our focus on privacy ensures that your personal conversations and data are protected and never stored. Speak freely, knowing you are not judged. For situations requiring specialized attention, Harm can connect you to a network of licensed and trusted experts, providing the best possible guidance and support. Download Harm today and take the first step towards a safer tomorrow. For anything harm-related, trust Harm to guide you through adversity and towards a more secure future.

About

MoodFlow

Easily log your emotions in seconds to uncover patterns and build healthier habits. This app provides clear insights into your well-being, helping you understand triggers and gain control. It's designed to be private, gentle, and motivating for personal growth.

Highlights
  • Fast mood logging
  • Clear trend insights
  • Habit building support
  • Private by design
  • Unlimited logs
  • Daily mood journaling
Read full description

Feel better by understanding your emotions. MoodFlow - Emotion Tracker makes it easy to log how you feel in seconds and see the patterns behind your best (and toughest) days, so you can build healthier habits that stick. Why people love MoodFlow - Emotion Tracker • Fast mood logging: tap once, done in seconds • Clear insights: simple charts that reveal trends over time • Build habits: notice triggers, improve routines, feel more in control • Private by design: your data stays on your device • Gentle and motivating: no judgment, just progress Perfect for tracking stress, anxiety, burnout, energy, and overall well‑being. Use it as your daily mood journal to reflect, reset, and grow. • Unlimited logs • Priority access to new insights and improvements Start today. track your feelings and emotions, find patterns, and feel more like yourself.

Screenshots

Harm4 screens
MoodFlow4 screens

Verdict

The call

The clearest difference is rating: MoodFlow at 5.0 against Harm's 4.5. MoodFlow also leads on update cadence (every 4 days vs every 4 months). Harm's advantage is in-app purchases (none vs 1) and ratings volume (32 vs 1). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. MoodFlow sells 1 one-off in-app purchase. Harm asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

MoodFlow holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Harm has 32 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Harm ships an update every 4 months, MoodFlow every 4 days. The most recent releases landed on October 7, 2026 and September 30, 2026 respectively.

Scorecard5 real differences · 5 level
Harm versus MoodFlow: the parameters behind the verdict, then further details
ParameterHarmMoodFlow
PriceFreeFree
Rating4.5 (32 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings32 — better1
Update frequencyEvery 4 monthsEvery 4 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.615.1 — better
Further details — not scored
Size102 MB58 MB
Age rating17+4+
DeveloperHarm Inc.Manoj Ahirwar

Customer experience

Harm

All ratings21 ratings
Positive95.2%
Neutral0.0%
Negative4.8%
Written reviews38 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

MoodFlow

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Harm

No in-app purchases

1 purchases

MoodFlow

One-time1
  • Lifetime Pro Access$12.99

Questions

Is Harm free?
Harm is free to download, with no in-app purchases.
Is MoodFlow free?
MoodFlow is free to download, with in-app purchases available.
Which has better reviews, Harm or MoodFlow?
MoodFlow is rated higher. Harm averages 4.5 out of 5 from 32 ratings, while MoodFlow averages 5.0 from 1 ratings.
Do Harm or MoodFlow have ads?
Neither Harm nor MoodFlow shows ads.
Which is updated more often, Harm or MoodFlow?
Harm ships an update every 4 months, and MoodFlow every 4 days. Most recently, Harm was updated on October 7, 2026 and MoodFlow on September 30, 2026.

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