Harm vs Back

Introducing Harm, a first-of-its-kind platform designed to help you navigate life’s challenges. Whether you feel overwhelmed, unheard, mistreated, or simply need a safe space to voice your concerns, Harm is here for you. Our secure and private platform offers a compassionate AI Companion that listens, guides, and supports you through non-life-threatening situations. Harm allows you to press a button, describe what's happening, and receive instant assistance. Our focus on privacy ensures that your personal conversations and data are protected and never stored. Speak freely, knowing you are not judged. For situations requiring specialized attention, Harm can connect you to a network of licensed and trusted experts, providing the best possible guidance and support. Download Harm today and take the first step towards a safer tomorrow. For anything harm-related, trust Harm to guide you through adversity and towards a more secure future.

Back is a private self-help tool for the next minute of anxiety, panic, or overload. You’re here. What feels possible right now? Six quiet tools on your phone: Breathe — a gentle rhythm you can follow. Distract — simple activities that give your mind a smaller thing to hold. Ground — slow attention to your body and the room. Move — small, quiet movement. Listen — rain, ocean, forest, fan, or brown noise, on this device. Read — short lines that appear at a pace you choose. Need someone? Call my person opens a contact you keep on this phone. Extra support can help you reach a person you trust, or show a public local emergency number. Back does not place the call for you. Private. No account. Nothing you save is sent to Back. Your “my person” contact stays on this device. Back is not therapy, not a diagnosis, and not an emergency service. It is not a medical device. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/