Comparison

Disciplined vs ADHDump

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Disciplined

Build lasting habits with a straightforward tracker focused on maintaining your streak. Easily manage daily tasks, track progress, and receive smart reminders to stay consistent. Designed for those committed to self-improvement.

Highlights
  • Daily habit tracking
  • Streak tracking
  • Smart reminders
  • Progress and statistics
  • Flexible scheduling
  • Multi-device sync
  • Home screen widgets
Features
Read full description

Over 1,000,000 people use Disciplined to build habits that stick. Named one of the best apps of 2024. No bloat. No complicated systems. Just build your streak and don't break it. WHAT MAKES IT DIFFERENT Most habit apps overwhelm you with features you never use. Disciplined does one thing well: it keeps your streak alive and makes it painful to break. Simple daily checklist — check off your habits — watch your streak grow. KEY FEATURES Daily Habit Tracking Build any habit — fitness, reading, meditation, hydration. Check it off in seconds. Streak Tracking Your streak is visible every time you open the app. The longer it gets, the harder it is to stop. Smart Reminders Set a reminder for any habit. Get notified at the right time, not at random. Progress & Statistics Weekly and monthly views. See your completion rate, your best streaks, and where you're slipping. Flexible Scheduling Daily, weekly, specific days, or custom intervals. Disciplined fits your life, not the other way around. Multi-Device Sync Your habits stay in sync across all your devices automatically. Widgets Add a habit widget to your home screen for instant daily check-ins without opening the app. BUILT FOR PEOPLE WHO FOLLOW THROUGH Disciplined is for people who are serious about building habits, not collecting apps. Clean design, fast to use, no subscriptions required to get started. Over 1,000,000 people have used Disciplined to build consistency in their daily routines. Privacy Policy: https://getdisciplined.app/privacy Terms of Service: https://getdisciplined.app/terms

About

ADHDump

Features
Read full description

Your brain doesn’t need to remember everything. That’s what ADHDump is for. ADHDump is a simple and powerful tool designed to help you get thoughts out of your head and into a clear, organised system you can trust. For people with ADHD, busy minds, or anyone feeling overwhelmed, mental clutter can make it hard to focus. ADHDump helps you offload thoughts instantly so you can stay present and in control. Dump allows you to quickly capture thoughts using voice or text. Whether it is an idea, reminder, or task, you can get it out of your head and into your Dump Vault. You will be reminded later, so nothing gets lost and you do not need to go looking for it. Echo is designed for thoughts that need to come back at the right time. You can schedule reminders and your entries are prioritised and summarised for you. Everything is organised into your diary, helping you focus on what matters most. Both Dump and Echo use talk to text for fast and easy input. ADHDump also includes post call reminders to help you recall important details after phone calls, so nothing slips through the cracks. This app is built to reduce overwhelm, support focus, and make it easier to manage everyday life. It is designed to work with the way your brain actually functions. Dump it. Trust it. Come back to it when it matters. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://adhdump.com.au/privacy-policy

Screenshots

Disciplined4 screens
ADHDump3 screens

Verdict

The call

The clearest difference is update cadence: ADHDump at every 3 days against Disciplined's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Disciplined sells 3 in-app purchases, starting at $1.99 per month and ADHDump sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Disciplined ships an update every 3 weeks, ADHDump every 3 days. The most recent releases landed on October 22, 2026 and October 11, 2026 respectively.

Scorecard1 real difference · 9 level
Disciplined versus ADHDump: the parameters behind the verdict, then further details
ParameterDisciplinedADHDump
PriceFreeFree
Rating4.8 (281 ratings) — better—
Positive reviews89.5% of reviews—
Number of ratings281 — better—
Update frequencyEvery 3 weeksEvery 3 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, iPod
Requires iOS16.015.1 — better
Further details — not scored
Size39 MB44 MB
Age rating12+17+
DeveloperTip Tap AppsExecutive Function Technologies Pty Ltd

Bugs and requests

Disciplined

Reported bugs

2 issues
  • Emoji function not working as expected
  • Widget not updating completed habits

Requested features

5 requests
  • Ability to reorder habits on the main screen
  • Option to sort habits by various criteria
  • Integration with health/fitness data
  • Habit history view to compare progress over time
  • Habit locking/privacy feature

ADHDump

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Disciplined

Subscriptions2
  • Disciplined Prime Monthly$1.991 Month
  • Disciplined Prime Yearly$9.991 Year
One-time1
  • Disciplined Prime Lifetime$29.99
2 purchases

ADHDump

Subscriptions2
  • ADHDump Plus$7.991 Month
  • ADHDump Plus (Annual)$59.991 Year

Questions

Is Disciplined free?
Disciplined is free to download, with in-app purchases available.
Is ADHDump free?
ADHDump is free to download, with in-app purchases available.
Do Disciplined or ADHDump have ads?
Neither Disciplined nor ADHDump shows ads.
Which is updated more often, Disciplined or ADHDump?
Disciplined ships an update every 3 weeks, and ADHDump every 3 days. Most recently, Disciplined was updated on October 22, 2026 and ADHDump on October 11, 2026.

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