Shogun FLEX vs RowBetter
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Shogun FLEX
This app controls a portable, smart gym device that offers adjustable resistance for full-body workouts. It provides access to exercise demonstrations, training modes, and acts as a fitness diary. Enhance your training with specialized accessories for expanded functionality.
- Adjustable resistance control
- Diverse exercise demos
- Six training modes
- Full-body workouts on the go
- Fitness diary
- Accessory integration
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FLEX is your groundbreaking on-the-go gym that transforms any space into a comprehensive workout zone. Compact and smart, it delivers instant resistance control through our app, providing access to diverse exercise demos with adjustable resistance from 4 to 44 lbs, expandable with multiple units. Its six versatile training modes cater to your fitness needs, allowing full-body workouts on the go – TSA approved. The seamless blend of cutting-edge technology and biomechanics ensures attention to every muscle group in custom or guided workouts. Included is the Shogun FLEX App with FREE Lifetime Access, serving as your personal trainer, workout companion, and fitness diary – precision at your fingertips. Enhance your FLEX experience with our specially designed accessories, broadening its functionality and making it the most adaptable fitness device in your arsenal. The FLEX accessories ecosystem ensures your FLEX adapts to every workout scenario, unlocking limitless exercise possibilities.
RowBetter
Enhance your rowing workouts with AI-driven coaching and advanced performance analytics. Track progress, visualize trends, and set personalized goals to optimize your training and achieve new personal bests.
- AI smart coach for adaptive training plans
- Advanced performance analytics (split trends, stroke rate vs. split)
- Weekly training challenges
- Seamless workout logging and sync
- iCloud sync across devices
- Goal tracking for distance, split, and rate
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Row smarter. Row faster. RowBetter. A completely free platform every rower has wanted. Whether you are training for a 2k personal best or hitting the daily steady-state grind, RowBetter is the ultimate companion for your rowing journey. Stop guessing your progress and start seeing it with professional-grade analytics and ai-driven coaching. Set your performance goals and let RowBetter take care of the rest. Our new AI trainer analyzes your recent workouts, progression, consistency and so much more to create a personalized plan. Smart Coach: Ask questions about your rowing and get the guidance based on your training. Smart coach can help you understand your recent performance, training plan, workouts, goals, and progress so you make the right decisions on what to do next. Advanced analytics Go beyond the monitor. Visualize your performance with precision: • Split trends: see exactly how your pace evolves over months of training. • Performance trends: See your average split, best split, distance, and more. • Meters over time: track your volume and stay consistent with your yardage. challenge yourself every week features a new "challenge of the week" designed to keep your training fresh. From low-rate power sessions to high-intensity sprints, there’s always a new way to level up your fitness. Seamless logging and sync • Quick log: add workouts in seconds with an intuitive, dark-mode interface. Directly sync with Concept 2 erg for even faster logging. • icloud sync: your data is yours. everything stays synced and secured across your devices. • Goal tracking: set your targets for distance, split, and rate, and watch the progress bar climb. take the guesswork out of the erg. Download RowRetter today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is review sentiment: RowBetter at 100% against Shogun FLEX's 0%. RowBetter also leads on rating (5.0 vs 4.0) and ratings volume (12 vs 3). Shogun FLEX's advantage is in-app purchases (none vs 2) and iOS requirement (12.0 vs 18.5). On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. RowBetter sells 2 in-app purchases, starting at $3.99 per month. Shogun FLEX asks for nothing beyond the download.
RowBetter holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 3 and 12 respectively. Written reviews point the same way: 0% of Shogun FLEX's written reviews are positive against 100% of RowBetter's.
Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.
| Parameter | Shogun FLEX | RowBetter |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (3 ratings) | 5.0 (12 ratings) — better |
| Positive reviews | 0.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 3 | 12 — better |
| Update frequency | Every 3 months | Every 3 months |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPod | iPhone, iPad |
| Requires iOS | 12.0 — better | 18.5 |
| Further details — not scored | ||
| Size | 69 MB | 8 MB |
| Age rating | 4+ | 4+ |
| Developer | Shogun Sports, LLC | Tara Steger |
Customer experience
Shogun FLEX
RowBetter
In-app purchases
Shogun FLEX
No in-app purchases
RowBetter
- RowBetter Pro Monthly$3.991 Month
- RowBetter Pro Yearly$24.991 Year









