The Movement Lab On vs Gaitor

The Movement Lab is an industry leading Pilates and Barre studio based in Cape Town, South Africa. We are a Merrithew Licensed Training Centre, offering STOTT PILATES courses and continuing education. Our instructors are all internationally qualified with their own unique style and flair of teaching. By subscribing to our app, you have access to 5 full length in-studio classes a week from our master instructors, including Merrithew Lead Instructor Trainer Lisa Palmer as well as shorter weekly elective content at all levels. Our subscription is also a great option for instructors looking for creative sequencing inspiration and Merrithew students wanting to complete their observation hours.  All app subscriptions auto-renew and can be cancelled at any time. T&Cs apply. https://TheMovementLab.gcph.tv/terms

See how you actually run. Gaitor turns a short phone video of your run into a clear breakdown of your running form. Film yourself for a few seconds and Gaitor's pose analysis measures the biomechanics that matter — cadence, stride length, ground contact, posture, knee drive, arm swing and more — then turns them into a simple score and plain-English coaching cues. No wearables, no lab, no treadmill required. Just your phone. WHY RUNNERS USE GAITOR • Spot the form habits that slow you down or lead to injury • Track cadence, stride and posture over time • Get specific, easy-to-action cues — not just numbers • See your progress run after run HOW IT WORKS 1. Film a few seconds of your run (side-on works best) 2. Gaitor analyses your gait automatically 3. Review your score, your metrics and what to work on next Whether you're chasing a PB, coming back from injury, or just want to run more efficiently, Gaitor gives you the kind of running-form insight that used to require a sports lab. Your videos stay private — we don't share or sell them. Run smoother. Run stronger. Gaitor.