The Movement Lab On vs Fight District

The Movement Lab is an industry leading Pilates and Barre studio based in Cape Town, South Africa. We are a Merrithew Licensed Training Centre, offering STOTT PILATES courses and continuing education. Our instructors are all internationally qualified with their own unique style and flair of teaching. By subscribing to our app, you have access to 5 full length in-studio classes a week from our master instructors, including Merrithew Lead Instructor Trainer Lisa Palmer as well as shorter weekly elective content at all levels. Our subscription is also a great option for instructors looking for creative sequencing inspiration and Merrithew students wanting to complete their observation hours.  All app subscriptions auto-renew and can be cancelled at any time. T&Cs apply. https://TheMovementLab.gcph.tv/terms

The Fight District app makes it easy to plan your training and stay connected with your gym. Whether you’re into boxing, kickboxing, HIIT or fitness, you can find your class, book your spot and get ready to train. With the Fight District app you can: - View the class schedule - Book your training sessions - Check available spots - Manage your bookings - Find the right class for your level - Stay up to date with Fight District From your first boxing class to advanced kickboxing training, our experienced coaches are here to help you improve your technique, fitness, strength and endurance.