Comparison

Empty Fasting vs Miles

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Empty Fasting

This app helps users focus on a single fasting period at a time, offering both overnight and daytime schedules. It provides customizable themes and icons, home screen widgets, and tracks fasting streaks and trends with encouraging messages.

Highlights
  • Single fast focus
  • Home screen widgets
  • Overnight and daytime schedules
  • Customizable themes and icons
  • Streak and trend statistics
  • Encouragement during fasts
Read full description

· Full-focus on one fast at a time · Home screen widgets & live activities · Overnight and daytime fasting schedules · Make it yours with 6 themes and 18 icons · Statistics for your streaks and trends · Encouragement throughout your fasts

About

Miles

Track your running progress with a simple interface that displays distance, time, and maps. Set weekly goals and view your progress with live activities and widgets. Syncs with Apple Health and Apple Watch.

Highlights
  • Live Activities for real-time run data
  • Widgets for weekly progress tracking
  • Set weekly or monthly running goals
  • View run history with maps
  • Syncs with Apple Health
  • Apple Watch integration
Read full description

Miles is the simplest but most effective way to track your running progress. Start and end runs with ease and sync seamlessly with Apple Watch. No ads or subscriptions. **Live Activities and Widgets** Miles uses Live Activities to show your current run so you don't need to unlock your phone to check your distance and time. Widgets show your weekly progress to help you stay motivated and focused. **Weekly Goals** Set a weekly or monthly goal to stay motivated on your running journey. **Simple Stats and Map** Stay on top of your progress with a weekly distance chart, and see your running routes with maps for each run. **Health Syncing** Miles can connect with Apple Health to save runs from the app and display runs from Apple Watch and other fitness apps. **Minimalist Design** Stay focused on your runs with a simple design that highlights only the data you need. **No ads or subscriptions** When you get the app, you get the full app and all future updates. There will never be ads, subscriptions, or in-app purchases..

Screenshots

Empty Fasting4 screens
Miles4 screens

Verdict

The call

The clearest difference is price: Empty Fasting at Free against Miles's $4.99. Empty Fasting also leads on in-app purchases (none vs 4) and update cadence (every 3 days vs every 2 weeks). On rating, review sentiment, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Empty Fasting is free to download; Miles costs $4.99 up front. Miles sells 4 one-off in-app purchases. Empty Fasting asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Miles holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 68 and 156 respectively. Written reviews point the same way: 83% of Empty Fasting's written reviews are positive against 89% of Miles's.

UpkeepUpdate frequency

Empty Fasting ships an update every 3 days, Miles every 2 weeks. The most recent releases landed on August 15, 2026 and September 17, 2026 respectively.

Scorecard4 real differences · 6 level
Empty Fasting versus Miles: the parameters behind the verdict, then further details
ParameterEmpty FastingMiles
PriceFree — better$4.99
Rating4.7 (68 ratings)4.9 (156 ratings) — better
Positive reviews83.3% of reviews88.9% of reviews — better
Number of ratings68156 — better
Update frequencyEvery 3 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterPaid
DevicesiPhoneiPhone
Requires iOS17.017.0
Further details — not scored
Size169 MB34 MB
Age rating17+4+
DeveloperLight NudgeMiles Vinson

Customer experience

Empty Fasting

All ratings68 ratings
Positive92.6%
Neutral1.5%
Negative5.9%
Written reviews54 reviews
Positive83.3%
Neutral5.6%
Negative11.1%

Miles

All ratings156 ratings
Positive95.5%
Neutral2.6%
Negative1.9%
Written reviews45 reviews
Positive88.9%
Neutral6.7%
Negative4.4%

Bugs and requests

Empty Fasting

Not enough reviews yet to summarise bugs or requests.

Miles

Reported bugs

4 issues
  • App deleted run data while paused
  • Mile counter/pace counter not working
  • Entire runs not logged
  • App did not work at all (swipe down issue)

Requested features

9 requests
  • Send to Strava feature
  • Siri commands for start/stop
  • Black dark theme option
  • Mile ran yearly goal
  • Calories burned and elevation tracking
Show 4 more
  • Ability to change time or auto-stop
  • Add notes to a run
  • Direct Apple Watch support
  • Companion Apple Watch app

In-app purchases

None

Empty Fasting

No in-app purchases

4 purchases

Miles

One-time4
  • Miles Pro$1.99
  • Tip 1$2.99
  • Tip 2$5.99
Show 1 more
  • Tip 3$8.99

Questions

Is Empty Fasting free?
Empty Fasting is free to download, with no in-app purchases.
Is Miles free?
Miles costs $4.99, and also offers in-app purchases.
Which has better reviews, Empty Fasting or Miles?
Miles is rated higher. Empty Fasting averages 4.7 out of 5 from 68 ratings, while Miles averages 4.9 from 156 ratings.
Do Empty Fasting or Miles have ads?
Neither Empty Fasting nor Miles shows ads.
Which is updated more often, Empty Fasting or Miles?
Empty Fasting ships an update every 3 days, and Miles every 2 weeks. Most recently, Empty Fasting was updated on August 15, 2026 and Miles on September 17, 2026.

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