Comparison

Empty Fasting vs Miles

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Empty Fasting

This app helps users focus on a single fasting period at a time, offering both overnight and daytime schedules. It provides customizable themes and icons, home screen widgets, and tracks fasting streaks and trends with encouraging messages.

Highlights
  • Single fast focus
  • Home screen widgets
  • Overnight and daytime schedules
  • Customizable themes and icons
  • Streak and trend statistics
  • Encouragement during fasts
Read full description

· Full-focus on one fast at a time · Home screen widgets & live activities · Overnight and daytime fasting schedules · Make it yours with 6 themes and 18 icons · Statistics for your streaks and trends · Encouragement throughout your fasts

About

Miles

Track your running progress with a simple, effective app. Features live activities, widgets, weekly goals, and map visualization. Syncs with Apple Health for a comprehensive view of your fitness journey.

Highlights
  • Live Activities for real-time run data
  • Widgets for weekly progress tracking
  • Set weekly or monthly running goals
  • View running routes on maps
  • Syncs with Apple Health
  • Minimalist and focused design
Read full description

Miles is the simplest but most effective way to track your running progress. Start and end runs with ease and sync seamlessly with Apple Watch. No ads or subscriptions. **Live Activities and Widgets** Miles uses Live Activities to show your current run so you don't need to unlock your phone to check your distance and time. Widgets show your weekly progress to help you stay motivated and focused. **Weekly Goals** Set a weekly or monthly goal to stay motivated on your running journey. **Simple Stats and Map** Stay on top of your progress with a weekly distance chart, and see your running routes with maps for each run. **Health Syncing** Miles can connect with Apple Health to save runs from the app and display runs from Apple Watch and other fitness apps. **Minimalist Design** Stay focused on your runs with a simple design that highlights only the data you need. **No ads or subscriptions** When you get the app, you get the full app and all future updates. There will never be ads, subscriptions, or in-app purchases..

Screenshots

Empty Fasting4 screens
Miles4 screens

Verdict

The call

The clearest difference is price: Empty Fasting at Free against Miles's $1.99. Empty Fasting also leads on in-app purchases (none vs 3) and update cadence (every 3 days vs every 2 weeks). Miles's advantage is rating (4.8 vs 4.6) and chart position (#66 vs unranked). On review sentiment, ratings volume, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Empty Fasting is free to download; Miles costs $1.99 up front. Miles sells 3 one-off in-app purchases. Empty Fasting asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Miles holds the better App Store score, 4.8 against 4.6. Both are backed by a comparable volume of ratings — 83 and 159 respectively. Written reviews point the same way: 83% of Empty Fasting's written reviews are positive against 89% of Miles's.

UpkeepUpdate frequency

Empty Fasting ships an update every 3 days, Miles every 2 weeks. The most recent releases landed on October 30, 2026 and November 4, 2026 respectively.

Scorecard6 real differences · 5 level
Empty Fasting versus Miles: the parameters behind the verdict, then further details
ParameterEmpty FastingMiles
PriceFree — better$1.99
Rating4.6 (83 ratings)4.8 (159 ratings) — better
Positive reviews83.3% of reviews89.1% of reviews — better
Number of ratings83159 — better
Update frequencyEvery 3 days — betterEvery 2 weeks
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterPaid
Best chart rank—#66 — better
DevicesiPhoneiPhone
Requires iOS17.017.0
Further details — not scored
Size169 MB45 MB
Age rating17++4
DeveloperLight NudgeMiles Vinson

Customer experience

Empty Fasting

All ratings84 ratings
Positive89.3%
Neutral2.4%
Negative8.3%
Written reviews54 reviews
Positive83.3%
Neutral5.6%
Negative11.1%

Miles

All ratings159 ratings
Positive95.0%
Neutral2.5%
Negative2.5%
Written reviews46 reviews
Positive89.1%
Neutral6.5%
Negative4.3%

User reviews

Empty Fasting

From 83 App Store ratings

What we love

  • ✨ Beautiful UI design
  • 👍 Simple and focused functionality
  • 🚀 Snappy and well-thought-out UI
  • 💎 Clean and minimal aesthetic
  • ✅ Does what it's made for

Room to improve

  • ❌ Lacks custom fasting length
  • ❌ Can’t personalize app for ADF
  • ❌ Lacks Apple Health integration
  • ❌ Inability to edit start time
  • ❌ Fasts can’t be started at any time

Miles

From 159 App Store ratings

What we love

  • 👍 Simplicity and minimalist design
  • 👍 Clean and intuitive UI/UX
  • 👍 Easy to use, no nonsense
  • 👍 Great for beginners and minimalists
  • 👍 Privacy-focused, no data collection

Room to improve

  • 🐛 Inaccurate tracking for some users
  • 🐛 Occasional data loss/runs not logged
  • 🐛 Lacks advanced features
  • 🐛 Auto-pause feature missing
  • 🐛 No way to change time or auto-stop

Bugs and requests

Empty Fasting

Reported bugs

1 issue
  • Fast reminders still sent even if the fasting session is currently active.

Requested features

12 requests
  • Custom fasting length (days/hours)
  • More options for ADF
  • Apple Health integration
  • Ability to edit start time of a running timer
  • Set multiple start fast reminders
Show 7 more
  • Option to set app to allow fasting from specific things (alcohol, meat)
  • Manual time input for fasting
  • Apple Watch addition
  • Watch widget
  • Start fasts automatically
  • Ability to start countdown from a previous time
  • Ability to add a fast started yesterday

Miles

Reported bugs

4 issues
  • App deleted run data while paused
  • Mile counter/pace counter not working
  • Entire runs not logged
  • App did not work at all (swipe down issue)

Requested features

9 requests
  • Send to Strava feature
  • Siri commands for start/stop
  • Black dark theme option
  • Mile ran yearly goal
  • Calories burned and elevation tracking
Show 4 more
  • Ability to change time or auto-stop
  • Add notes to a run
  • Direct Apple Watch support
  • Companion Apple Watch app

In-app purchases

None

Empty Fasting

No in-app purchases

3 purchases

Miles

One-time3
  • Tip 1$2.99
  • Tip 2$4.99
  • Tip 3$9.99

Questions

Is Empty Fasting free?
Empty Fasting is free to download, with no in-app purchases.
Is Miles free?
Miles costs $1.99, and also offers in-app purchases.
Which has better reviews, Empty Fasting or Miles?
Miles is rated higher. Empty Fasting averages 4.6 out of 5 from 83 ratings, while Miles averages 4.8 from 159 ratings.
Do Empty Fasting or Miles have ads?
Neither Empty Fasting nor Miles shows ads.
Which is updated more often, Empty Fasting or Miles?
Empty Fasting ships an update every 3 days, and Miles every 2 weeks. Most recently, Empty Fasting was updated on October 30, 2026 and Miles on November 4, 2026.

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