Comparison

PRO BOXING vs Sof

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PRO BOXING

This app provides structured boxing training programs and drills designed to improve fight-ready skills. It offers high-impact exercises and proven systems to sharpen fundamentals and enhance performance for serious fighters and coaches.

Highlights
  • Structured training programs
  • High-impact drills
  • Offense and defense training
  • Footwork and movement drills
  • Championship combinations
  • Weekly team workouts
  • Workout timer
Features
Read full description

PRO BOXING is the ultimate all-in-one boxing training app for fighters who are serious about winning. Train smarter, improve faster, and build real fight-ready skills with structured programming that eliminates guesswork and wasted rounds. Become a COMPLETE FIGHTER through high-impact drills, proven systems, and weekly team workouts engineered to sharpen fundamentals and raise performance. DRILL: Offense | Defense | Footwork | Movement | Feints | Counters | Championship Combinations BUILT FOR FIGHTERS WHO WANT RESULTS Pro Boxing is built for boxers and coaches who demand structure, accountability, and measurable progress (not random workouts). OUR WINNING FORMULA • Train with purpose • Master the fundamentals • Drill boxing’s highest-percentage patterns Whether you’re sharpening your own edge or building killers in the gym, Pro Boxing gives you a clear, proven path to the top. Stop guessing. Start dominating. Download Pro Boxing and take control of the ring. Subscription Pricing and Terms Pro Boxing is free to download. Ongoing use requires an active subscription available on a weekly, monthly, semiannual, or yearly basis. Please note that billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or canceled in your Apple ID Account Settings. Privacy Policy: https://proboxingapp.wordpress.com/privacy-policy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

About

Sof

Features
Read full description

sof plays noise and nature sounds for focus, relaxation, and sleep. Listen to a single sound or combine several to create your own mix. CHOOSE FROM 12 SOUNDS White, Pink, Brown, Blue, Violet, and Grey Noise, plus Rain, Ocean, Beach, Forest, Thunder, and Fireplace. CREATE AND SAVE MIXES Combine sounds and adjust each volume separately. Save your mixes with a name and keep favorite sounds easy to find. SET A SLEEP TIMER Choose a preset duration or set your own. Optionally fade the audio out over the final 15 seconds before playback stops. LISTEN OFFLINE Sounds play directly on your iPhone without an internet connection. Keep listening with your screen locked or while using other apps, and control playback from the Lock Screen. NO ACCOUNT OR ADS Start listening without signing up. Your mixes, favorites, and preferences stay on your device. PREVIEW BEFORE YOU BUY Each sound includes 30 seconds of preview listening. Unlock all sounds and unlimited custom mixes with a one-time purchase or a monthly subscription. Monthly subscriptions renew automatically unless canceled. Manage or cancel your subscription in your Apple Account settings. Purchasing and restoring access require an internet connection. Privacy Policy: https://hushly.arosusur.chatgpt.site/privacy/ Terms of Use: https://hushly.arosusur.chatgpt.site/terms/ Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

PRO BOXING4 screens
Sof4 screens

Verdict

The call

The clearest difference is device support: PRO BOXING at 3 against Sof's 1. PRO BOXING also leads on iOS requirement (15.1 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PRO BOXING sells 18 in-app purchases, starting at $4.99 per 7 days and Sof sells 2 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

PRO BOXING ships an update weekly, Sof every 2 weeks. The most recent releases landed on October 30, 2026 and October 26, 2026 respectively.

Scorecard2 real differences · 8 level
PRO BOXING versus Sof: the parameters behind the verdict, then further details
ParameterPRO BOXINGSof
PriceFreeFree
Rating4.7 (288 ratings) — better—
Positive reviews86.7% of reviews—
Number of ratings288 — better—
Update frequencyWeekly — betterEvery 2 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better17.0
Further details — not scored
Size235 MB73 MB
Age rating4+4+
DeveloperSweet Science BoxingArlind Susuri

Bugs and requests

PRO BOXING

Reported bugs

2 issues
  • Metronome feature causes app to crash
  • Difficulty canceling subscription after trial period

Requested features

4 requests
  • Add more legendary fighters (e.g. Marvin Hagler, Mayweather, Inoue, Bivol)
  • Include a random/custom workout generator
  • Implement a callout mode with voice commands
  • Provide a French language version

Sof

Not enough reviews yet to summarise bugs or requests.

In-app purchases

18 purchases

PRO BOXING

Subscriptions13
  • Get into Fighting Shape$4.997 Days
  • Boxing Training$6.997 Days
  • Monthly Subscription$9.991 Month
Show 10 more
  • Get into FIGHTING SHAPE!$14.991 Month
  • Train Smarter | Improve Faster3 Days trial$19.991 Month
  • Annual Subscription$34.991 Year
  • Future Champions Program$44.991 Year
  • 12-Week Training Camp3 Days trial$44.993 Months
  • Future Champions Program$59.991 Year
  • Master the Heavy Bag3 Days trial$59.996 Months
  • Annual Subscription$59.991 Year
  • SAVE 20%3 Days trial$69.991 Year
  • Future Champions Program3 Days trial2 variants$89.991 Year
One-time5
  • Get into Fighting Shape$0.99
  • Round Timer$0.99
  • 6-Week Boxing Training Camp$14.99
Show 2 more
  • 12-Week Fight Camp (Popular)$24.99
  • LIFETIME PUGILIST$129.99
2 purchases

Sof

Subscriptions1
  • hushly Monthly$3.991 Month
One-time1
  • hushly Full Access$9.99

Questions

Is PRO BOXING free?
PRO BOXING is free to download, with in-app purchases available.
Is Sof free?
Sof is free to download, with in-app purchases available.
Do PRO BOXING or Sof have ads?
Neither PRO BOXING nor Sof shows ads.
Which is updated more often, PRO BOXING or Sof?
PRO BOXING ships an update weekly, and Sof every 2 weeks. Most recently, PRO BOXING was updated on October 30, 2026 and Sof on October 26, 2026.

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