Atkins Health Programs vs Side

With the Atkins Health Programs App, you will have access to workout programs designed specifically to help you reach your rehab, fitness and health goals! You can follow & track your workouts, your lifestyle habits, measurements and results–all with the help of your coach. You can use this app to book in to some of our specialty groups eg. Pilates Reformer. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, and body stats and composition - Book into group classes Download the app today!

The simplest workout log on the App Store. Side-Track is a clean, intelligent workout notepad designed to stay out of your way. No bloated features, no social media distractions, and no subscriptions—just a fast, reliable place to log your sets and track your progress. WHY CHOOSE SIDE-TRACK? Most fitness apps are too loud. Side-Track is quiet. It’s built for the lifter who wants to get in, log their data, and get back to the weights. KEY FEATURES: Frictionless Logging: Pick an exercise, enter your weight and reps, and you're done. 30+ Built-in Exercises: Quick-start with essentials like Squats, Deadlifts, and Bench Press. Intelligent Progress Tracking: Side-Track automatically identifies your Personal Records (PRs). Privacy First: Your data lives on your device. We don't sell your info or show ads. Apple Health Integration: Seamlessly sync your workout data (optional). Offline Ready: No signal in the gym? No problem. OPTIONAL POWER TOOLS: Global Leaderboards: See how you stack up against the community (opt-in). Muscle Recovery Tracking: View recovery states based on your volume. Cloud Sync: Securely back up your data to move between devices. PERFECT FOR: Lifters moving away from paper notebooks. Minimalists who find other apps too "busy." Anyone tired of "fitness influencers" and constant upselling. Stop fighting your phone and start focusing on your form. Download Side-Track today and keep your training on track.